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Cinnamon Toast Pecans
Cinnamon Toast Pecans
Vegetarian
Gluten Free
Health score
15%
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75 min.
Preparation time
Preparation: 15 min.
Cooking: 60 min.
Gaps: no
Total: 75 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 134g
Price Per Serving: 3.68$
873kcal
Nutrition
Calories: 873kcal
Protein: 4.48%
Fat: 84.2%
Carbs: 11.32%
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Ingredients
2
tablespoons
butter
melted
2
tablespoons
plus
light
0.5
teaspoons
ground cinnamon
1
pound
pecan halves
0.3
teaspoon
salt
2
teaspoons
sugar
Equipment
frying pan
oven
Directions
Preheat oven to 250 degrees F.
Stir together first 5 ingredients.
Add pecans, tossing to coat.
Spread coated nuts in a single layer on a large jellyroll pan.
Bake for 1 hour stirring every 15 minutes.
Let cool; store in an airtight container up to 2 weeks.
Nutrition Facts
Calories
873kcal
Protein
4.48%
Fat
84.2%
Carbs
11.32%
Properties
Glycemic Index
38.52
Glycemic Load
3.49
Inflammation Score
-7
Nutrition Score
20.593478252706%
Flavonoids
Cyanidin
12.18mg
Delphinidin
8.26mg
Catechin
8.21mg
Epigallocatechin
6.38mg
Epicatechin
0.93mg
Epigallocatechin 3-gallate
2.61mg
Nutrients
percent of daily need
Calories:
873.22kcal
43.66%
Fat:
87.36g
134.39%
Saturated Fat:
10.61g
66.29%
Carbohydrates:
26.41g
8.8%
Net Carbohydrates:
15.39g
5.6%
Sugar:
14.96g
16.62%
Cholesterol:
15.05mg
5.02%
Sodium:
197.22mg
8.57%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
10.47g
20.94%
Manganese:
5.15mg
257.35%
Copper:
1.36mg
68.09%
Vitamin B1:
0.76mg
50.35%
Fiber:
11.02g
44.08%
Zinc:
5.2mg
34.65%
Magnesium:
137.62mg
34.4%
Phosphorus:
315.95mg
31.6%
Iron:
2.89mg
16.07%
Potassium:
467.87mg
13.37%
Vitamin B6:
0.24mg
11.94%
Vitamin E:
1.76mg
11.71%
Vitamin B5:
0.99mg
9.87%
Vitamin B2:
0.15mg
8.84%
Calcium:
85.1mg
8.51%
Vitamin B3:
1.33mg
6.67%
Selenium:
4.48µg
6.39%
Folate:
25.17µg
6.29%
Vitamin A:
239.17IU
4.78%
Vitamin K:
4.54µg
4.32%
Vitamin C:
1.26mg
1.52%
Gluten Free
Lacto Ovo Vegetarian
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples