Cioppino

Ingredients

• 0.5 cup bell peppers chopped
• 1 cup chicken stock see 
• 6  to 8 clams 
• 1 small fish fillet firm (recommended: sea bass, flounder or other mild flesh fish)
• 1 clove garlic minced
• 1.5 cups tomatoes 
• 6  to 8 mussels 
• 0.3 cup olive oil 
• 0.5 cup onions sliced
• 2 servings pepper flakes red to taste
• 1 cup red wine 
• 6  shrimp and de-veined shelled

Equipment

• bowl
• frying pan

Directions

1. Heat olive oil in a deep saute pan, over medium heat.
2. Add the bell pepper, onions and garlic and saute until tender, approximately 7 to 10 minutes.
3. Add the clams, mussels, red wine, chicken stock, marinara, red pepper flakes, shrimp and fish fillet and continue cooking until the clams and mussels are open, the shrimp cooked through and the fish is flaky.
4. Transfer to a serving bowl and serve with a side of pasta and good bread, if desired.