Citrus-and-Caper Aïoli

Vegetarian
Gluten Free
Dairy Free
Health score
2%
Citrus-and-Caper Aïoli
45 min.
3
344kcal

Suggestions


Elevate your culinary experience with this delightful Citrus-and-Caper Aïoli, a vibrant and zesty twist on the classic condiment. Perfect for those who appreciate the bold flavors of Mediterranean cuisine, this aïoli is not only vegetarian, gluten-free, and dairy-free, but it also packs a punch with its unique combination of citrus and capers. Whether you're looking to enhance your favorite dishes or simply want a delicious dip for fresh vegetables, this recipe is sure to impress.

In just 45 minutes, you can whip up a creamy, luscious aïoli that boasts a rich texture and a burst of flavor. The fresh lemon juice adds a refreshing brightness, while the capers introduce a delightful brininess that perfectly complements the smoothness of the olive oil. With a hint of heat from the Calabrian chile pepper, this aïoli is versatile enough to pair with everything from roasted vegetables to grilled seafood, or even as a spread on sandwiches and wraps.

Gather your ingredients and get ready to blend your way to a gourmet experience. This Citrus-and-Caper Aïoli is not just a side dish; it's a celebration of flavors that will leave your taste buds dancing. Perfect for gatherings or a simple weeknight dinner, this recipe is a must-try for anyone looking to add a touch of sophistication to their meals.

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • teaspoon capers 
  • large eggs 
  • large garlic clove pressed
  • teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • 2.3 cups olive oil 
  •  pepper flakes hot

Equipment

  • food processor
  • blender

Directions

  1. Combine first 3 ingredients in a food processor or blender, and process until well blended. With processor on, slowly pour in oil; process until smooth.
  2. Add chile and next 3 ingredients, pulsing until well mixed. If aoli is too thick, stir in water until it reaches desired consistency.

Nutrition Facts

Calories344kcal
Protein5.28%
Fat91.88%
Carbs2.84%

Properties

Glycemic Index
35.67
Glycemic Load
0.63
Inflammation Score
-4
Nutrition Score
7.8126087914342%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.15mg
Luteolin
0.19mg
Kaempferol
0.88mg
Myricetin
0.02mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:343.66kcal
17.18%
Fat:35.67g
54.88%
Saturated Fat:5.53g
34.56%
Carbohydrates:2.48g
0.83%
Net Carbohydrates:2.12g
0.77%
Sugar:1.06g
1.18%
Cholesterol:124mg
41.33%
Sodium:843.24mg
36.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.22%
Vitamin E:5.14mg
34.24%
Vitamin C:23.83mg
28.89%
Vitamin K:22.43µg
21.36%
Selenium:10.48µg
14.97%
Vitamin B2:0.17mg
9.92%
Phosphorus:74.97mg
7.5%
Vitamin B6:0.15mg
7.42%
Vitamin A:325.93IU
6.52%
Vitamin B5:0.56mg
5.59%
Iron:0.99mg
5.5%
Folate:20.36µg
5.09%
Manganese:0.1mg
4.99%
Vitamin B12:0.3µg
4.94%
Vitamin D:0.67µg
4.44%
Zinc:0.49mg
3.27%
Potassium:108.64mg
3.1%
Copper:0.05mg
2.73%
Calcium:25.42mg
2.54%
Magnesium:8.81mg
2.2%
Vitamin B1:0.03mg
1.85%
Fiber:0.37g
1.47%
Vitamin B3:0.23mg
1.16%
Source:My Recipes