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Citrus, Bacon & Pecan Salad
Citrus, Bacon & Pecan Salad
Gluten Free
Dairy Free
Health score
7%
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Side Dish
Antipasti
Starter
Snack
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 120g
Price Per Serving: 1.13$
116kcal
Nutrition
Calories: 116kcal
Protein: 12.65%
Fat: 57.47%
Carbs: 29.88%
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Ingredients
0.3
cup
balsamic vinaigrette dressing
kraft
22
oz
mandarin orange segents
drained canned
10
oz
salad greens
mixed
0.5
cup
planters pecan halves
0.5
cup
oscar mayer real bacon bits
1
onion
red thinly sliced
Equipment
bowl
Directions
Combine first 5 ingredients in large bowl.
Add dressing; toss lightly.
Nutrition Facts
Calories
116kcal
Protein
12.65%
Fat
57.47%
Carbs
29.88%
Properties
Glycemic Index
3.7
Glycemic Load
0.25
Inflammation Score
-7
Nutrition Score
5.4934783532568%
Flavonoids
Cyanidin
0.53mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.11mg
Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.23mg
Nutrients
percent of daily need
Calories:
115.86kcal
5.79%
Fat:
7.71g
11.87%
Saturated Fat:
1.39g
8.66%
Carbohydrates:
9.02g
3.01%
Net Carbohydrates:
7.61g
2.77%
Sugar:
6.07g
6.74%
Cholesterol:
8.07mg
2.69%
Sodium:
251.23mg
10.92%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.82g
7.64%
Vitamin C:
28.59mg
34.65%
Vitamin A:
1143.32IU
22.87%
Manganese:
0.28mg
13.93%
Vitamin B1:
0.1mg
6.74%
Fiber:
1.41g
5.64%
Copper:
0.1mg
5.17%
Potassium:
169.94mg
4.86%
Magnesium:
17.07mg
4.27%
Zinc:
0.63mg
4.22%
Folate:
16.79µg
4.2%
Vitamin B6:
0.07mg
3.65%
Phosphorus:
34.82mg
3.48%
Iron:
0.5mg
2.75%
Vitamin B2:
0.04mg
2.52%
Vitamin B3:
0.5mg
2.52%
Calcium:
17.95mg
1.8%
Vitamin E:
0.17mg
1.1%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Gluten Free
Dairy Free
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples