Citrus, Bacon & Pecan Salad

Gluten Free
Dairy Free
Health score
7%
Citrus, Bacon & Pecan Salad
Download PDF
Side DishAntipastiStarterSnack
10 min.
10
116kcal

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Ingredients

  • 0.3 cup balsamic vinaigrette dressing kraft
  • 22 oz mandarin orange segents drained canned
  • 10 oz salad greens mixed
  • 0.5 cup planters pecan halves 
  • 0.5 cup oscar mayer real bacon bits 
  • 1  onion red thinly sliced

Equipment

  • bowl

Directions

  1. Combine first 5 ingredients in large bowl.
  2. Add dressing; toss lightly.

Nutrition Facts

Calories116kcal
Protein12.65%
Fat57.47%
Carbs29.88%

Properties

Glycemic Index
3.7
Glycemic Load
0.25
Inflammation Score
-7
Nutrition Score
5.4934783532568%

Flavonoids

Cyanidin
0.53mg
Delphinidin
0.36mg
Catechin
0.36mg
Epigallocatechin
0.28mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.11mg
Isorhamnetin
0.55mg
Kaempferol
0.07mg
Quercetin
2.23mg

Nutrients percent of daily need

Calories:115.86kcal
5.79%
Fat:7.71g
11.87%
Saturated Fat:1.39g
8.66%
Carbohydrates:9.02g
3.01%
Net Carbohydrates:7.61g
2.77%
Sugar:6.07g
6.74%
Cholesterol:8.07mg
2.69%
Sodium:251.23mg
10.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.82g
7.64%
Vitamin C:28.59mg
34.65%
Vitamin A:1143.32IU
22.87%
Manganese:0.28mg
13.93%
Vitamin B1:0.1mg
6.74%
Fiber:1.41g
5.64%
Copper:0.1mg
5.17%
Potassium:169.94mg
4.86%
Magnesium:17.07mg
4.27%
Zinc:0.63mg
4.22%
Folate:16.79µg
4.2%
Vitamin B6:0.07mg
3.65%
Phosphorus:34.82mg
3.48%
Iron:0.5mg
2.75%
Vitamin B2:0.04mg
2.52%
Vitamin B3:0.5mg
2.52%
Calcium:17.95mg
1.8%
Vitamin E:0.17mg
1.1%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladOnionsGluten FreeDairy Free
Source:Kraft Recipes

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