45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 176g
Price Per Serving: 0.42$
83kcal
Nutrition
Calories: 83kcal
Protein: 9.24%
Fat: 20.07%
Carbs: 70.69%
Ingredients
- 0.3 cup citrus beverage concentrate frozen undiluted thawed (such as Five-Alive)
- 1 large cabbage cut into 8 wedges
- 0.5 teaspoon celery seeds
- 0.5 teaspoon mustard seeds
- 1 tablespoon olive oil
- 0.5 teaspoon pepper
- 1 teaspoon salt
- 0.3 cup water
Equipment
Directions
- Combine first 7 ingredients, stirring well.
- Cut 8 (12-inch) squares of heavy-duty aluminum foil.
- Place a cabbage wedge on each square of foil. Bring edges of foil up, but do not seal.
- Pour juice mixture evenly over cabbage, and seal packets.
- Place grill rack on grill over medium-hot coals (350 to 400).
- Place foil packets on rack; grill, covered, 35 minutes or until cabbage is tender.
Nutrition Facts
Properties
Nutrition Score
12.245652193608%
Flavonoids
Nutrients percent of daily need