Citrus Carrot Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
15%
Citrus Carrot Salad
270 min.
8
22kcal

Suggestions

Ingredients

  • cup carrots shredded
  • teaspoon juice of lemon 
  • teaspoon juice of lime 
  • 0.3 cup raisins 
  • teaspoon sugar white

Equipment

  • bowl
  • microwave

Directions

  1. Mix carrots, raisins, lemon juice, lime juice, and sugar together using a fork in a microwave-safe bowl; cover bowl.
  2. Heat in the microwave on low for 30 seconds.
  3. Transfer salad to a glass bowl; sprinkle marshmallows over salad.

Nutrition Facts

Calories22kcal
Protein4.39%
Fat2.45%
Carbs93.16%

Properties

Glycemic Index
21.97
Glycemic Load
2.77
Inflammation Score
-9
Nutrition Score
3.3204348207168%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.15mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:22.19kcal
1.11%
Fat:0.07g
0.1%
Saturated Fat:0.01g
0.08%
Carbohydrates:5.68g
1.89%
Net Carbohydrates:4.92g
1.79%
Sugar:1.28g
1.43%
Cholesterol:0mg
0%
Sodium:12.33mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.27g
0.54%
Vitamin A:2673.31IU
53.47%
Fiber:0.76g
3.04%
Potassium:89.97mg
2.57%
Vitamin K:2.12µg
2.02%
Vitamin C:1.62mg
1.96%
Manganese:0.04mg
1.76%
Vitamin B6:0.03mg
1.56%
Vitamin B1:0.02mg
1.06%
Copper:0.02mg
1.06%
Vitamin B2:0.02mg
1.05%
Vitamin B3:0.21mg
1.05%
Source:Allrecipes