Citrus, Fennel, and Rosemary Olives

Vegetarian
Vegan
Gluten Free
Dairy Free
Citrus, Fennel, and Rosemary Olives
45 min.
40
40kcal

Suggestions

Ingredients

  • 0.8 teaspoon pepper red crushed
  • cup fennel bulb finely chopped
  • tablespoon flat-leaf parsley fresh chopped
  • 1.5 teaspoons rosemary fresh chopped
  •  garlic cloves minced
  • teaspoon lemon rind grated
  • cups olive oil extra-virgin
  • cups olives assorted (such as nicoise, arbequina, kalamata, and picholine)

Equipment

  • bowl

Directions

  1. Combine all ingredients in a large bowl; stir well to combine. Cover and refrigerate 48 hours.
  2. Serve at room temperature.

Nutrition Facts

Calories40kcal
Protein1.8%
Fat90.73%
Carbs7.47%

Properties

Glycemic Index
2.67
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
0.88173914214839%

Flavonoids

Eriodictyol
0.02mg
Apigenin
0.23mg
Luteolin
0.09mg
Myricetin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:39.85kcal
1.99%
Fat:4.24g
6.52%
Saturated Fat:0.58g
3.6%
Carbohydrates:0.79g
0.26%
Net Carbohydrates:0.25g
0.09%
Sugar:0.17g
0.18%
Cholesterol:0mg
0%
Sodium:212.49mg
9.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.19g
0.38%
Vitamin E:0.85mg
5.69%
Vitamin K:4.54µg
4.32%
Fiber:0.54g
2.16%
Vitamin A:75.67IU
1.51%
Source:My Recipes