Citrus Glazed Ham

Gluten Free
Dairy Free
Health score
45%
Citrus Glazed Ham
190 min.
10
590kcal

Suggestions


Looking for the perfect centerpiece for your next gathering? Look no further than this delectable Citrus Glazed Ham! This dish promises not just a feast for the eyes, but a symphony of flavors that will leave your guests raving long after the last bite. The savory, sweet glaze made from a blend of Karo® Corn Syrup and fragrant spices, combined with the citrus notes from orange peel, creates a mouthwatering contrast to the rich, hearty flavor of the ham.

One of the great things about this recipe is that it’s both gluten free and dairy free, making it a fantastic option for guests with dietary restrictions without sacrificing taste. With a preparation time of just over three hours, it’s an impressive dish that allows you to spend more time with family and friends rather than in the kitchen. Each succulent slice of this 8-pound fully cooked, bone-in ham delivers an incredible 590 calories per serving, featuring a delightful balance of protein, fat, and minimal carbs.

Whether served as a sumptuous lunch or the main highlight of your dinner table, this citrus glazed ham is the ultimate comfort food that radiates warmth and celebration. So, gather your loved ones, roll up your sleeves, and let this beautiful ham be the star of your next meal!

Ingredients

  • 0.1 teaspoon ground pepper 
  • 0.5 teaspoon ground cloves 
  • 0.5 cup corn syrup dark light karo®
  • teaspoon ground cinnamon 
  • pounds finely-chopped ham bone-in fully cooked
  • teaspoon orange zest spice islands®

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan

Directions

  1. SCORE ham at 1-inch intervals with a sharp knife; place in baking dish.
  2. ROAST according to manufacturers directions.
  3. MIX corn syrup, orange peel, cinnamon, cloves and cayenne pepper in a small bowl.
  4. DRIZZLE over ham during the last 30 minutes of roasting.
  5. Remove ham from oven; spoon syrup from pan over ham.
  6. Let ham rest 20 minutes before slicing.

Nutrition Facts

Calories590kcal
Protein47.44%
Fat43.19%
Carbs9.37%

Properties

Glycemic Index
12.7
Glycemic Load
11.91
Inflammation Score
-5
Nutrition Score
36.603043391005%

Nutrients percent of daily need

Calories:590.49kcal
29.52%
Fat:27.67g
42.57%
Saturated Fat:6.18g
38.61%
Carbohydrates:13.52g
4.51%
Net Carbohydrates:13.35g
4.86%
Sugar:13.24g
14.71%
Cholesterol:264.9mg
88.3%
Sodium:4217.93mg
183.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.39g
136.77%
Vitamin B1:1.93mg
128.38%
Phosphorus:1061.81mg
106.18%
Selenium:72.36µg
103.37%
Vitamin C:84.85mg
102.85%
Vitamin B12:5.12µg
85.28%
Vitamin B3:12.9mg
64.52%
Zinc:8.11mg
54.04%
Vitamin B2:0.87mg
50.93%
Vitamin B6:0.93mg
46.61%
Vitamin B5:3.17mg
31.74%
Potassium:1029.99mg
29.43%
Copper:0.42mg
21.2%
Magnesium:78.03mg
19.51%
Iron:3.18mg
17.66%
Manganese:0.28mg
14.16%
Calcium:27.84mg
2.78%
Folate:11.01µg
2.75%
Source:My Recipes