22 min.
Preparation time
Gaps: no
Total: 22 min.
Servings
Serve: 4 persons
Weight Per Serving: 167g
Price Per Serving: 0.82$
104kcal
Nutrition
Calories: 104kcal
Protein: 12.36%
Fat: 31.23%
Carbs: 56.41%
Ingredients
- 0.3 teaspoon pepper black
- 0.1 teaspoon sea salt
- 1 pound green beans trimmed
- 2 teaspoons olive oil extra-virgin
- 1 tablespoon orange juice fresh
- 1 teaspoon orange rind grated
- 1 tablespoon pinenuts toasted
- 0.8 cup shallots sliced ( 2 large)
Equipment
Directions
- Cook green beans in boiling water for 2 minutes.
- Drain and rinse under cold running water.
- Drain well.
- Heat a large nonstick skillet over medium-high heat.
- Add oil to pan; swirl to coat.
- Add shallots; saut 2 minutes or until tender.
- Add green beans; stir well.
- Add rind, juice, pepper, and salt; saut 2 minutes. Spoon onto a platter; sprinkle with nuts.
Nutrition Facts
Properties
Nutrition Score
11.439130399538%
Flavonoids
Nutrients percent of daily need