25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 321g
Price Per Serving: 1.88$
304kcal
Nutrition
Calories: 304kcal
Protein: 38.66%
Fat: 34.19%
Carbs: 27.15%
Ingredients
- 2 cups broccoli florets
- 1 lb carrots sliced
- 0.3 cup planters cashews toasted
- 0.3 cup dressing italian kraft
- 0.5 cup oranges coarsely chopped
- 1 lb pork loin thinly sliced
- 2 tsp soya sauce
Equipment
- frying pan
- grill
- aluminum foil
Directions
- Heat grill to medium-high heat.
- Combine all ingredients except nuts.
- Poke small holes in bottom of large disposable aluminum foil pan; fill with meat mixture.
- Place on grate of grill; cover with lid. Grill 15 min. or until meat is done and vegetables are crisp-tender, stirring frequently.
- Top with nuts.
Nutrition Facts
Properties
Nutrition Score
30.176521840303%
Flavonoids
Nutrients percent of daily need