Vegetarian Citrus Salad Recipe - What She Ate

Health score

24%

Citrus Salad

Side Dish Antipasti Starter Snack

45 min.

8

117kcal

Suggestions

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F

$9.99

Magic Bullet Blender, Small, Silver, 11 Piece Set Book

Magic Bullet Blender, Small, Silver, 11 Piece Set

$39.99

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &

$9.99

Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu Book

Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu

$11.99

REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable Book

REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable

$24.99

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$34.99

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage

$13.99

KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book

KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake

$16.99

Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No Book

Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No

$24.90

ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba Book

ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba

$13.99

Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa Book

Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa

$89.87

Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C Book

Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C

$6.98

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f Book

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f

$12.97

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White

$9.99

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear

$65.99

Ingredients

2 blood oranges peeled
2 pink grapefruit peeled
3 kiwifruit peeled sliced cut into quarters, and thickly
3 navel oranges peeled
1.5 tablespoons orange liqueur
0.5 pineapple sliced cut into quarters and thickly
1 tablespoon sugar

Equipment

Directions

Combine all ingredients, stirring gently. Chill until ready to serve.
**For testing, we used Grand Marnier.

Nutrition Facts

Calories117kcal

Protein5.39%

Fat2.93%

Carbs91.68%

Properties

Glycemic Index

31.12

Glycemic Load

8.49

Inflammation Score

-8

Nutrition Score

11.25695657471%

Flavonoids

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.03mg

Hesperetin

12.59mg

Naringenin

25.11mg

Luteolin

1.02mg

Kaempferol

0.37mg

Myricetin

0.02mg

Quercetin

0.42mg

Nutrients percent of daily need

Calories:116.64kcal

5.83%

Fat:0.4g

0.62%

Saturated Fat:0.04g

0.26%

Carbohydrates:28.4g

9.47%

Net Carbohydrates:24.33g

8.85%

Sugar:20.22g

22.46%

Cholesterol:0mg

0%

Sodium:3.04mg

0.13%

Alcohol:0.73g

100%

Alcohol %:0.43%

100%

Protein:1.67g

3.34%

Vitamin C:105.25mg

127.58%

Manganese:0.59mg

29.42%

Vitamin A:935.48IU

18.71%

Fiber:4.07g

16.29%

Vitamin K:14.15µg

13.47%

Folate:46.2µg

11.55%

Potassium:309.53mg

8.84%

Vitamin B6:0.16mg

8.08%

Vitamin B1:0.12mg

8%

Copper:0.15mg

7.58%

Magnesium:24.19mg

6.05%

Calcium:57.29mg

5.73%

Vitamin B5:0.5mg

4.96%

Vitamin B2:0.08mg

4.42%

Vitamin E:0.62mg

4.15%

Phosphorus:40.35mg

4.03%

Vitamin B3:0.78mg

3.88%

Iron:0.37mg

2.06%

Zinc:0.21mg

1.37%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Fodmap Friendly Apples Mexican

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale

50 min.

4

581kcal

Black Bean and Quinoa Chili