Vegetarian Citrus Salad Recipe - What She Ate

Health score

24%

Citrus Salad

Side Dish Antipasti Starter Snack

45 min.

8

117kcal

Suggestions

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book

Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D

$9.99

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry

$7.99

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea

$8.99

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$35.00

KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book

KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake

$17.99

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba

$9.99

YETI Rambler 42 oz Tumbler with Handle and Straw Lid, Travel Mug Water Tumbler, Vacuum Insulated Cup with Handle, Stainless S Book

YETI Rambler 42 oz Tumbler with Handle and Straw Lid, Travel Mug Water Tumbler, Vacuum Insulated Cup with Handle, Stainless S

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set

$32.48

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very, Book

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,

$29.97

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book

Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White

$9.97

Fullstar Pro Original Vegetable Chopper - Chopper and Spiralizer - Food Chopper with Container, Fruit Cutter, Onion Dicer - A Book

Fullstar Pro Original Vegetable Chopper - Chopper and Spiralizer - Food Chopper with Container, Fruit Cutter, Onion Dicer - A

$23.73

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book

S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots

$13.99

STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book

STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins

$23.95

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear

$66.34

Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave Book

Vtopmart 8 Pack Glass Food Storage Containers with Airtight Lids, Glass Meal Prep Containers, Lunch Office Meal for Microwave

$20.69

Ingredients

2 blood oranges peeled
2 pink grapefruit peeled
3 kiwifruit peeled sliced cut into quarters, and thickly
3 navel oranges peeled
1.5 tablespoons orange liqueur
0.5 pineapple sliced cut into quarters and thickly
1 tablespoon sugar

Equipment

Directions

Combine all ingredients, stirring gently. Chill until ready to serve.
**For testing, we used Grand Marnier.

Nutrition Facts

Calories117kcal

Protein5.39%

Fat2.93%

Carbs91.68%

Properties

Glycemic Index

31.12

Glycemic Load

8.49

Inflammation Score

-8

Nutrition Score

11.25695657471%

Flavonoids

Epicatechin

0.09mg

Epigallocatechin 3-gallate

0.03mg

Hesperetin

12.59mg

Naringenin

25.11mg

Luteolin

1.02mg

Kaempferol

0.37mg

Myricetin

0.02mg

Quercetin

0.42mg

Nutrients percent of daily need

Calories:116.64kcal

5.83%

Fat:0.4g

0.62%

Saturated Fat:0.04g

0.26%

Carbohydrates:28.4g

9.47%

Net Carbohydrates:24.33g

8.85%

Sugar:20.22g

22.46%

Cholesterol:0mg

0%

Sodium:3.04mg

0.13%

Alcohol:0.73g

100%

Alcohol %:0.43%

100%

Protein:1.67g

3.34%

Vitamin C:105.25mg

127.58%

Manganese:0.59mg

29.42%

Vitamin A:935.48IU

18.71%

Fiber:4.07g

16.29%

Vitamin K:14.15µg

13.47%

Folate:46.2µg

11.55%

Potassium:309.53mg

8.84%

Vitamin B6:0.16mg

8.08%

Vitamin B1:0.12mg

8%

Copper:0.15mg

7.58%

Magnesium:24.19mg

6.05%

Calcium:57.29mg

5.73%

Vitamin B5:0.5mg

4.96%

Vitamin B2:0.08mg

4.42%

Vitamin E:0.62mg

4.15%

Phosphorus:40.35mg

4.03%

Vitamin B3:0.78mg

3.88%

Iron:0.37mg

2.06%

Zinc:0.21mg

1.37%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Fodmap Friendly Apples Mexican

Source:My Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad