45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 148g
Price Per Serving: 0.66$
90kcal
Nutrition
Calories: 90kcal
Protein: 5.83%
Fat: 7.89%
Carbs: 86.28%
Ingredients
- 2 teaspoons coconut or flaked toasted
- 0.5 cup mandarin oranges in syrup light canned drained
- 2 tablespoons nonfat cream alternative sour
- 1 teaspoon orange juice concentrate frozen undiluted
- 0.3 cup pineapple tidbits in juice canned drained
- 1.5 teaspoons powdered sugar
- 1 medium 1 tangerine peeled coarsely chopped
Equipment
Directions
- Combine first 3 ingredients; spoon mixture evenly into 2 serving dishes.
- Combine sour cream, sugar, and orange juice concentrate; spoon mixture evenly over fruit.
- Sprinkle with coconut.
Nutrition Facts
Properties
Nutrition Score
5.5834782706655%
Flavonoids
Nutrients percent of daily need