Citrus Salad with Tarragon

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Citrus Salad with Tarragon
25 min.
8
78kcal

Suggestions


Looking for a refreshing and vibrant addition to your meals? Look no further than our Citrus Salad with Tarragon! This invigorating dish is not only visually stunning, but it’s also packed with flavor and offers a delightful burst of freshness with every bite.

Made from a luscious combination of blood oranges, clementines, navel oranges, and tangerines, this salad showcases the beauty of citrus in a way that’s perfect for any occasion. The sweet and tangy flavors of the assorted citrus fruits harmoniously blend together, while the surprise element of fresh tarragon adds a unique herby twist that takes the dish to the next level.

Whether you're entertaining guests or simply looking for a light snack, this Citrus Salad is a fantastic vegan, gluten-free, and low FODMAP option that everyone can enjoy. With a preparation time of just 25 minutes, you’ll spend less time in the kitchen and more time savoring this beautiful starter. Its bright colors not only lift your spirits but also serve as an artistic centerpiece at the dining table.

So gather your ingredients, unleash your inner chef, and treat yourself and your loved ones to this delightful Citrus Salad with Tarragon – a perfect way to celebrate the vibrant flavors of nature!

Ingredients

  •  blood oranges 
  •  3 large clementines 
  • 0.3 cup tarragon fresh packed plus more for serving ()
  •  navel oranges 
  • 0.3 cup sugar 
  •  1 tangerine 

Equipment

  • bowl
  • knife
  • sieve

Directions

  1. Combine sugar, 1/4 cup tarragon, and 1/4 cup water in a jar, cover, and shake until sugar is dissolved. Strain tarragon syrup through a fine-mesh sieve into a clean jar or small bowl; discard tarragon.
  2. Using a sharp knife, remove peel and white pith from blood oranges, clementines, navel oranges, and tangerines; discard. Slice citrus crosswise into 1/4"-thick rounds. Arrange citrus on a platter, drizzle with tarragon syrup (if your citrus is sweet, you may not want to use all of the syrup), and top with more tarragon leaves.
  3. DO AHEAD: Syrup can be made 1 day ahead. Cover and chill.

Nutrition Facts

Calories78kcal
Protein5.74%
Fat3.34%
Carbs90.92%

Properties

Glycemic Index
36.82
Glycemic Load
8.84
Inflammation Score
-5
Nutrition Score
5.9278261726317%

Flavonoids

Hesperetin
11.17mg
Naringenin
5.69mg
Luteolin
0.26mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:78.02kcal
3.9%
Fat:0.32g
0.49%
Saturated Fat:0.05g
0.28%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:17.49g
6.36%
Sugar:15.55g
17.28%
Cholesterol:0mg
0%
Sodium:2.21mg
0.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.24g
2.47%
Vitamin C:48.87mg
59.24%
Fiber:2.07g
8.28%
Manganese:0.16mg
7.8%
Folate:30.62µg
7.65%
Vitamin A:317.83IU
6.36%
Potassium:220.13mg
6.29%
Vitamin B6:0.11mg
5.74%
Calcium:55.11mg
5.51%
Vitamin B1:0.08mg
5.2%
Magnesium:16.37mg
4.09%
Vitamin B2:0.06mg
3.65%
Iron:0.65mg
3.64%
Vitamin B3:0.63mg
3.14%
Copper:0.05mg
2.65%
Phosphorus:26.12mg
2.61%
Vitamin B5:0.21mg
2.11%
Vitamin E:0.18mg
1.21%
Source:Epicurious