Citrus Salad with Tarragon

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Citrus Salad with Tarragon
25 min.
8
78kcal

Suggestions

Ingredients

  •  blood oranges 
  •  3 large clementines 
  • 0.3 cup tarragon fresh packed plus more for serving ()
  •  navel oranges 
  • 0.3 cup sugar 
  •  1 tangerine 

Equipment

  • bowl
  • knife
  • sieve

Directions

  1. Combine sugar, 1/4 cup tarragon, and 1/4 cup water in a jar, cover, and shake until sugar is dissolved. Strain tarragon syrup through a fine-mesh sieve into a clean jar or small bowl; discard tarragon.
  2. Using a sharp knife, remove peel and white pith from blood oranges, clementines, navel oranges, and tangerines; discard. Slice citrus crosswise into 1/4"-thick rounds. Arrange citrus on a platter, drizzle with tarragon syrup (if your citrus is sweet, you may not want to use all of the syrup), and top with more tarragon leaves.
  3. DO AHEAD: Syrup can be made 1 day ahead. Cover and chill.

Nutrition Facts

Calories78kcal
Protein5.74%
Fat3.34%
Carbs90.92%

Properties

Glycemic Index
36.82
Glycemic Load
8.84
Inflammation Score
-5
Nutrition Score
5.9278261726317%

Flavonoids

Hesperetin
11.17mg
Naringenin
5.69mg
Luteolin
0.26mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:78.02kcal
3.9%
Fat:0.32g
0.49%
Saturated Fat:0.05g
0.28%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:17.49g
6.36%
Sugar:15.55g
17.28%
Cholesterol:0mg
0%
Sodium:2.21mg
0.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.24g
2.47%
Vitamin C:48.87mg
59.24%
Fiber:2.07g
8.28%
Manganese:0.16mg
7.8%
Folate:30.62µg
7.65%
Vitamin A:317.83IU
6.36%
Potassium:220.13mg
6.29%
Vitamin B6:0.11mg
5.74%
Calcium:55.11mg
5.51%
Vitamin B1:0.08mg
5.2%
Magnesium:16.37mg
4.09%
Vitamin B2:0.06mg
3.65%
Iron:0.65mg
3.64%
Vitamin B3:0.63mg
3.14%
Copper:0.05mg
2.65%
Phosphorus:26.12mg
2.61%
Vitamin B5:0.21mg
2.11%
Vitamin E:0.18mg
1.21%
Source:Epicurious