5 min.
Preparation time
Cooking: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 2 persons
Weight Per Serving: 713g
Price Per Serving: 4.65$
270kcal
Nutrition
Calories: 270kcal
Protein: 50.53%
Fat: 38.45%
Carbs: 11.02%
Ingredients
- 0.3 cup celery chopped
- 2 teaspoons parsley fresh chopped
- 2 tablespoons bell pepper green chopped
- 4 leaf lettuce leaves green
- 1 tablespoon juice of lime
- 0.3 teaspoon lime rind grated
- 0.3 pound lump crab meat fresh drained
- 2 tablespoons mayonnaise reduced-calorie
- 1 tablespoon onion chopped
- 2 tablespoons orange juice concentrate frozen undiluted
- 0.5 pound shrimp fresh unpeeled
- 4 cups water
Equipment
Directions
- Peel and devein shrimp. Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turns pink.
- Drain well; rinse with cold water.
- Combine shrimp, crabmeat, and next 3 ingredients in a medium bowl.
- Combine mayonnaise and next 4 ingredients, stirring well.
- Add mayonnaise mixture to shrimp mixture, and toss well. Cover and chill thoroughly. To serve, spoon shrimp mixture evenly onto 2 lettuce-lined salad plates.
Nutrition Facts
Properties
Nutrition Score
18.735217433909%
Flavonoids
Nutrients percent of daily need