Citrus Shrimp Refresher

Gluten Free
Dairy Free
Health score
18%
Citrus Shrimp Refresher
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AntipastiStarterSnackAppetizer
15 min.
4
138kcal

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Ingredients

  • 1  avocado cubed
  • 1  cucumber peeled chopped
  • 4 teaspoons cilantro leaves fresh minced
  • 1  pink grapefruit peeled sliced
  • 1  lime peeled sliced
  • 8 large shrimp peeled

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl; marinate for 10 minutes. Distribute evenly into 4 chilled martini glasses; serve.

Nutrition Facts

Calories138kcal
Protein16%
Fat45.79%
Carbs38.21%

Properties

Glycemic Index
36
Glycemic Load
2.4
Inflammation Score
-7
Nutrition Score
9.7573912480603%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Hesperetin
7.43mg
Naringenin
21.46mg
Luteolin
0.38mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:138.33kcal
6.92%
Fat:7.73g
11.9%
Saturated Fat:1.12g
6.98%
Carbohydrates:14.52g
4.84%
Net Carbohydrates:9.13g
3.32%
Sugar:6.06g
6.73%
Cholesterol:32.2mg
10.73%
Sodium:29.2mg
1.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.08g
12.16%
Vitamin C:32.29mg
39.14%
Fiber:5.39g
21.55%
Vitamin A:878.49IU
17.57%
Vitamin K:16.36µg
15.58%
Folate:60.92µg
15.23%
Potassium:502.52mg
14.36%
Copper:0.26mg
12.93%
Vitamin B5:1.08mg
10.83%
Vitamin B6:0.21mg
10.43%
Phosphorus:99.26mg
9.93%
Magnesium:37.36mg
9.34%
Vitamin E:1.19mg
7.9%
Manganese:0.15mg
7.43%
Vitamin B2:0.11mg
6.32%
Vitamin B1:0.09mg
5.97%
Vitamin B3:1.07mg
5.34%
Zinc:0.78mg
5.21%
Calcium:49mg
4.9%
Iron:0.7mg
3.88%
Gluten FreeDairy FreePescatarianPrimalWhole 30PaleolithicAvocadosAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

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