Citrus Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Citrus Slush
Download PDF
10 min.
4
20kcal

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Ingredients

  • 12 cubes ice cubes 
  • 1  lime peeled chopped
  • 1  cranberry-orange relish peeled chopped

Equipment

  • blender

Directions

  1. In a blender combine orange, lime and ice cubes. Blend until smooth. refrigerate for 5 minutes.
  2. Pour into glasses and serve.

Nutrition Facts

Calories20kcal
Protein6.84%
Fat2.64%
Carbs90.52%

Properties

Glycemic Index
18.63
Glycemic Load
1.72
Inflammation Score
-2
Nutrition Score
2.310434812113%

Flavonoids

Hesperetin
16.13mg
Naringenin
5.59mg
Luteolin
0.06mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:20.42kcal
1.02%
Fat:0.07g
0.11%
Saturated Fat:0.01g
0.05%
Carbohydrates:5.62g
1.87%
Net Carbohydrates:4.37g
1.59%
Sugar:3.35g
3.72%
Cholesterol:0mg
0%
Sodium:2.43mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.43g
0.85%
Vitamin C:22.3mg
27.03%
Fiber:1.25g
5.02%
Folate:11.16µg
2.79%
Vitamin B1:0.03mg
2.23%
Potassium:76.36mg
2.18%
Calcium:19.89mg
1.99%
Vitamin A:82.06IU
1.64%
Copper:0.03mg
1.62%
Vitamin B6:0.03mg
1.34%
Vitamin B5:0.12mg
1.18%
Magnesium:4.7mg
1.17%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap Friendly
Source:Allrecipes

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