Citrus Spritzer

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Citrus Spritzer
45 min.
4
282kcal

Suggestions

Ingredients

  • cups club soda 
  • cups grapefruit juice white
  • slices regular orange 
  • 1.3 cups regular orange juice 
  • cup sugar 

Equipment

  • frying pan

Directions

  1. Pour blood orange juice into ice cube trays to just below divider rims. Freeze until solid, at least 2 hours.
  2. Meanwhile, in a 1 1/2- to 2-quart pan over high heat, stir 1 cup Melogold juice and sugar until mixture boils and sugar is dissolved, about 5 minutes.
  3. Let cool, then cover and chill, at least 2 hours. Or nest pan in ice water and stir often until cold, about 10 minutes.
  4. {en juice cubes from trays and divide cubes equally among glasses (about 2 cups each).
  5. Pour equal portions of Melogold juice and the chilled fruit juice syrup into each glass, then fill to rim with club soda.
  6. Garnish with blood orange slices.

Nutrition Facts

Calories282kcal
Protein1.72%
Fat1.33%
Carbs96.95%

Properties

Glycemic Index
53.15
Glycemic Load
45.29
Inflammation Score
-4
Nutrition Score
6.1408694221274%

Flavonoids

Eriodictyol
0.13mg
Hesperetin
9.53mg
Naringenin
1.81mg
Myricetin
0.04mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:282.13kcal
14.11%
Fat:0.43g
0.67%
Saturated Fat:0.02g
0.12%
Carbohydrates:71.08g
23.69%
Net Carbohydrates:70.78g
25.74%
Sugar:69.48g
77.2%
Cholesterol:0mg
0%
Sodium:28.48mg
1.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Vitamin C:71.02mg
86.09%
Potassium:351.34mg
10.04%
Folate:25.91µg
6.48%
Magnesium:21.61mg
5.4%
Vitamin B1:0.07mg
4.71%
Iron:0.66mg
3.69%
Vitamin B3:0.67mg
3.33%
Vitamin A:165.51IU
3.31%
Vitamin B5:0.27mg
2.68%
Phosphorus:26.3mg
2.63%
Calcium:24.78mg
2.48%
Copper:0.05mg
2.26%
Vitamin B2:0.03mg
1.95%
Zinc:0.28mg
1.87%
Vitamin B6:0.03mg
1.58%
Fiber:0.3g
1.19%
Source:My Recipes