Gluten Free Citrus & Toasted Pecan Salad Recipe - What She Ate

Health score

3%

Citrus & Toasted Pecan Salad

Side Dish Antipasti Starter Snack

10 min.

10

220kcal

Suggestions

ChefAide 5 Pieces Silicone Spatulas Set, Heat Resistant Rubber Spatula | Food Grade Silicone, Heat Resistant Up to 600°F, Upg Book

ChefAide 5 Pieces Silicone Spatulas Set, Heat Resistant Rubber Spatula | Food Grade Silicone, Heat Resistant Up to 600°F, Upg

$8.99

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,

$13.99

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$9.99

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book

Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set

$32.48

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B Book

Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B

$9.99

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$35.00

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$9.89

YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port Book

YARRAMATE 16 oz 2-in-1 Glass Olive Oil Sprayer for Cooking, Black | Food-grade dispenser bottle, 470 ml, spray and pour, port

$8.59

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry

$7.99

Owala FreeSip Stainless Steel Water Bottle 24 oz Denim Book

Owala FreeSip Stainless Steel Water Bottle 24 oz Denim

$29.99

bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk Book

bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk

$24.98

Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa Book

Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa

$69.97

Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with Book

Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with

$35.95

HydroJug Everyday Tumbler 20 oz, Ceramic-Lined Straw Cup, Brown Leopard Book

HydroJug Everyday Tumbler 20 oz, Ceramic-Lined Straw Cup, Brown Leopard

$34.99

Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S Book

Pink Cheesecloth Table Runner Fall Boho Wedding Birthday Party Home Decor | Dusty Pink Rustic Gauze 10FT 120in Cheese Cloth S

$8.99

Ingredients

8 slices oscar mayer bacon crumbled cooked
0.5 cup balsamic vinaigrette dressing kraft
22 oz mandarin orange segents drained cut into sections canned
1 cup planters pecan halves toasted
1 cup onion red thinly sliced
10 oz salad greens

Equipment

bowl

Directions

Mix salad greens, oranges, bacon, onion and pecans in large bowl.
Add dressing; toss lightly.

Nutrition Facts

Calories220kcal

Protein7.32%

Fat73.78%

Carbs18.9%

Properties

Glycemic Index

3.7

Glycemic Load

0.37

Inflammation Score

-7

Nutrition Score

7.8813042368578%

Flavonoids

Cyanidin

1.06mg

Delphinidin

0.72mg

Catechin

0.72mg

Epigallocatechin

0.56mg

Epicatechin

0.08mg

Epigallocatechin 3-gallate

0.23mg

Isorhamnetin

0.8mg

Kaempferol

0.1mg

Quercetin

3.25mg

Nutrients percent of daily need

Calories:219.7kcal

10.99%

Fat:18.5g

28.46%

Saturated Fat:3.36g

20.98%

Carbohydrates:10.66g

3.55%

Net Carbohydrates:8.69g

3.16%

Sugar:6.61g

7.34%

Cholesterol:11.62mg

3.87%

Sodium:233.84mg

10.17%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:4.13g

8.25%

Vitamin C:29.01mg

35.17%

Manganese:0.51mg

25.49%

Vitamin A:1152.71IU

23.05%

Vitamin B1:0.18mg

12.31%

Copper:0.17mg

8.61%

Fiber:1.97g

7.88%

Phosphorus:75.32mg

7.53%

Zinc:1.07mg

7.16%

Vitamin B6:0.14mg

6.82%

Potassium:232.38mg

6.64%

Magnesium:25.67mg

6.42%

Vitamin B3:1.28mg

6.38%

Selenium:4.36µg

6.22%

Folate:18.83µg

4.71%

Iron:0.7mg

3.91%

Vitamin B2:0.06mg

3.82%

Calcium:23.84mg

2.38%

Vitamin B5:0.24mg

2.37%

Vitamin E:0.31mg

2.07%

Vitamin B12:0.09µg

1.47%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Salad Onions Gluten Free Dairy Free Primal Paleolithic

Source:Kraft Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad