Citrusy Rhubarb Sorbet

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Citrusy Rhubarb Sorbet
45 min.
5
138kcal

Suggestions

Ingredients

  • 0.5 cup orange juice fresh ( 2 large oranges)
  • 1.3 pounds rhubarb chopped
  • 0.7 cup sugar 
  • cup water 

Equipment

  • bowl
  • sauce pan
  • blender

Directions

  1. Combine first 4 ingredients in a medium saucepan; bring to a boil. Reduce heat, and simmer for 20 minutes or until rhubarb is tender. Cool slightly.
  2. Place rhubarb mixture in a blender, and process until smooth.
  3. Pour into a bowl, and refrigerate for 2 hours or until thoroughly chilled.
  4. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
  5. Place a freezer-safe bowl in a freezer for 10 minutes. Spoon sorbet into bowl; cover and freeze for 4 hours or until firm.
  6. Garnish with mint and rind, if desired.

Nutrition Facts

Calories138kcal
Protein3.29%
Fat2.24%
Carbs94.47%

Properties

Glycemic Index
27.02
Glycemic Load
20.34
Inflammation Score
0
Nutrition Score
5.7369565238123%

Flavonoids

Catechin
2.46mg
Epicatechin
0.58mg
Epicatechin 3-gallate
0.68mg
Eriodictyol
0.04mg
Hesperetin
2.96mg
Naringenin
0.53mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:137.64kcal
6.88%
Fat:0.36g
0.56%
Saturated Fat:0.07g
0.41%
Carbohydrates:34.29g
11.43%
Net Carbohydrates:32.2g
11.71%
Sugar:29.94g
33.27%
Cholesterol:0mg
0%
Sodium:7.42mg
0.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.39%
Vitamin K:33.25µg
31.67%
Vitamin C:21.47mg
26.03%
Manganese:0.23mg
11.34%
Potassium:376.72mg
10.76%
Calcium:101.94mg
10.19%
Fiber:2.09g
8.36%
Magnesium:16.81mg
4.2%
Folate:15.38µg
3.84%
Vitamin A:165.27IU
3.31%
Vitamin B1:0.05mg
3%
Vitamin B2:0.05mg
2.74%
Copper:0.04mg
2.21%
Vitamin B3:0.44mg
2.2%
Vitamin E:0.32mg
2.11%
Selenium:1.43µg
2.05%
Phosphorus:20.09mg
2.01%
Vitamin B6:0.04mg
1.86%
Iron:0.31mg
1.74%
Vitamin B5:0.14mg
1.44%
Source:My Recipes