Clams with Oregano and Bread Crumbs (Vongole Origanate)

Dairy Free
Health score
3%
Clams with Oregano and Bread Crumbs (Vongole Origanate)
45 min.
8
136kcal

Suggestions


Indulge in the irresistible flavors of the sea with our Clams with Oregano and Bread Crumbs, a delightful dish that beautifully highlights the freshness of littleneck clams while offering a comforting, aromatic blend of ingredients. Perfect for sharing, this irresistible appetizer is ideal for gatherings, whether as an antipasti before dinner or a savory snack at a casual get-together.

With its straightforward preparation and a cooking time of just 45 minutes, this dairy-free dish is a great choice for entertaining. The melodic combination of garlic, red onion, and bell pepper sautéed to golden perfection adds depth to each clam, while the crunchy, herb-infused bread crumbs give a satisfying texture that enhances the tender meat of the clam. This recipe embodies simplicity and sophistication, allowing the natural flavors to shine.

Gather your friends and family around the table, and watch as they delight in the warm, aromatic essence that fills the air. Whether enjoyed as part of a festive meal or as an elegant yet casual starter, Clams with Oregano and Bread Crumbs promises to be a crowd-pleaser—smoky, savory, and simply unforgettable. So, roll up your sleeves and get ready to impress with this delectable seafood dish that celebrates the best of Italian cuisine.

Ingredients

  • cup breadcrumbs fresh
  •  garlic clove thinly sliced
  • cups kosher salt 
  • servings pepper black freshly ground
  • 24 medium littleneck clams scrubbed
  • tablespoons olive oil extra virgin extra-virgin for drizzling
  • tablespoons oregano fresh chopped
  •  bell pepper red cut into 1/8-inch dice
  • medium onion red cut into 1/8-inch dice

Equipment

  • frying pan
  • baking sheet
  • mixing bowl
  • broiler

Directions

  1. Carefully open the clams, discarding the top shells, and drain the clam liquid into a small mixing bowl. Set aside. Loosen the clams from the bottom shells but do not remove them.
  2. Pour the salt onto a baking sheet so that it is at least 1/2-inch deep and arrange the clams in their half-shells in the salt.
  3. In a 10- to 12-inch sauté pan, heat the oil over medium heat until smoking.
  4. Add the onion, garlic, and bell pepper and cook 6 to 7 minutes, until softened and light golden brown.
  5. Add the bread crumbs and continue cooking another 3 minutes, until they are light golden brown as well.
  6. Remove the mixture from the heat, season with salt and pepper, and cool. Stir in the oregano and the reserved clam liquid.
  7. Preheat the broiler. Pack about 2 teaspoons of the crumb mixture loosely into each clam shell. (Remember that the clam, not the stuffing, is the most important part of this dish; stuffing should surround and enhance the clam, not overpower it.)
  8. Place the clams under the broiler and heat through, about 1 1/2 to 2 minutes, just until the crumb mixture is deep golden brown; you're not really cooking the clam.
  9. Drizzle with a drop of olive oil, and serve.
  10. Source Information
  11. From Mario Batali Holiday Food by Mario Batali Published in arrangement with Clarkson Potter/Publishers
  12. Reprinted with permission from Mario Batali Holiday Food by Mario Batali. © 2000 Clarkson Potter

Nutrition Facts

Calories136kcal
Protein9.47%
Fat51.37%
Carbs39.16%

Properties

Glycemic Index
19.13
Glycemic Load
0.7
Inflammation Score
-9
Nutrition Score
7.711739094361%

Flavonoids

Apigenin
0.01mg
Luteolin
0.1mg
Isorhamnetin
0.69mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
2.85mg

Nutrients percent of daily need

Calories:135.98kcal
6.8%
Fat:7.9g
12.16%
Saturated Fat:1.18g
7.36%
Carbohydrates:13.55g
4.52%
Net Carbohydrates:11.81g
4.3%
Sugar:2.11g
2.35%
Cholesterol:1.96mg
0.65%
Sodium:42544.36mg
1849.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.28g
6.56%
Vitamin C:20.55mg
24.91%
Manganese:0.37mg
18.69%
Vitamin K:13.86µg
13.2%
Vitamin B12:0.78µg
13.08%
Vitamin E:1.53mg
10.21%
Vitamin A:507.53IU
10.15%
Vitamin B1:0.15mg
10.08%
Iron:1.75mg
9.7%
Selenium:5.87µg
8.38%
Calcium:80.92mg
8.09%
Fiber:1.74g
6.97%
Folate:27.25µg
6.81%
Vitamin B3:1.15mg
5.75%
Vitamin B6:0.11mg
5.44%
Vitamin B2:0.08mg
4.81%
Phosphorus:47.35mg
4.74%
Copper:0.09mg
4.62%
Magnesium:15.22mg
3.81%
Potassium:112.85mg
3.22%
Zinc:0.45mg
3.01%
Vitamin B5:0.17mg
1.7%
Source:Epicurious