Clams with Smoky Bacon and Tomatoes

Gluten Free
Dairy Free
Health score
27%
Clams with Smoky Bacon and Tomatoes
30 min.
4
244kcal

Suggestions


Indulge in a delectable seafood experience with our Clams with Smoky Bacon and Tomatoes, a dish that beautifully marries the briny sweetness of littleneck clams with the rich, savory flavor of applewood-smoked bacon. Perfect for a satisfying lunch or a delightful dinner, this recipe is not just a feast for the senses but also a gluten-free and dairy-free option that caters to various dietary needs.

With only 30 minutes of preparation time, this meal is as quick to make as it is satisfying to eat. The combination of tender clams cooked in a vibrant sauce of diced tomatoes and roasted red bell peppers, enriched with aromatic garlic and a splash of fresh Italian parsley, creates a symphony of flavors that will transport you to coastal dining. Each bite is a harmonious blend of smoky, sweet, and savory notes, making it an ideal centerpiece for any gathering or a comforting solo meal.

Whether you’re entertaining friends or simply treating yourself to an exquisite culinary delight, Clams with Smoky Bacon and Tomatoes is sure to impress. Gather your ingredients, roll up your sleeves, and get ready to savor a truly mouthwatering dish that balances elegance with ease. Bon Appétit!

Ingredients

  • slices bacon 
  • 28 ounce frangelico diced canned
  •  garlic clove pressed
  • pounds littleneck clams scrubbed
  • medium onion chopped
  • 0.3 cup parsley fresh italian chopped
  • 0.5 cup roasted peppers red drained chopped

Equipment

  • bowl
  • pot

Directions

  1. Heat large pot over medium-high heat.
  2. Add bacon and onion; sauté until bacon is crisp around edges and onion starts to brown, stirring, about 8 minutes.
  3. Add garlic; stir 1 minute.
  4. Add tomatoes with juice and peppers; bring to boil, scraping up browned bits.
  5. Add clams, cover, and boil until clams open, stirring occasionally, 8 to 10 minutes (discard any clams that do not open). Stir in 1/4 cup parsley. Divide among shallow bowls.
  6. Sprinkle with 2 tablespoons parsley.
  7. Per serving: 275 calories, 5 g fat, 1 g fiber
  8. Bon Appétit

Nutrition Facts

Calories244kcal
Protein33.05%
Fat53.15%
Carbs13.8%

Properties

Glycemic Index
29
Glycemic Load
1.8
Inflammation Score
-8
Nutrition Score
16.563913039539%

Flavonoids

Apigenin
8.08mg
Luteolin
0.05mg
Isorhamnetin
1.38mg
Kaempferol
0.24mg
Myricetin
0.6mg
Quercetin
5.63mg

Nutrients percent of daily need

Calories:244.23kcal
12.21%
Fat:14.2g
21.84%
Saturated Fat:4.6g
28.78%
Carbohydrates:8.3g
2.77%
Net Carbohydrates:7.45g
2.71%
Sugar:1.22g
1.36%
Cholesterol:52.4mg
17.47%
Sodium:518.77mg
22.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.86g
39.73%
Vitamin B12:11.7µg
194.96%
Vitamin K:61.85µg
58.91%
Selenium:38.38µg
54.82%
Phosphorus:266.69mg
26.67%
Vitamin C:15.86mg
19.23%
Vitamin A:726.04IU
14.52%
Iron:2.26mg
12.54%
Manganese:0.2mg
9.87%
Vitamin B6:0.19mg
9.67%
Vitamin B3:1.88mg
9.39%
Vitamin B1:0.13mg
8.74%
Magnesium:30.46mg
7.62%
Zinc:1.05mg
7.03%
Calcium:64.2mg
6.42%
Potassium:207.78mg
5.94%
Vitamin E:0.87mg
5.81%
Copper:0.11mg
5.69%
Vitamin B2:0.09mg
5.08%
Folate:18.9µg
4.72%
Vitamin B5:0.4mg
4.03%
Fiber:0.85g
3.39%
Source:Epicurious