Classic Aioli

Vegetarian
Gluten Free
Dairy Free
Classic Aioli
45 min.
16
30kcal

Suggestions

Ingredients

  • large eggs (see notes)
  • cloves garlic peeled
  • tablespoons juice of lemon 
  • cup olive oil (see notes)
  • 0.3 teaspoon salt 

Equipment

  • food processor
  • blender

Directions

  1. In a blender or food processor, whirl egg, lemon juice, garlic to taste, and 1/4 teaspoon salt until well blended.
  2. With machine running, gradually add olive oil in a thin, steady stream until all is incorporated.
  3. Add more salt to taste.
  4. Quick Aioli: Omit the egg and oil, and use 1 cup purchased mayonnaise instead. Whirl mayonnaise with lemon juice, garlic, and salt until smooth. Makes about 1 cup.

Nutrition Facts

Calories30kcal
Protein5.89%
Fat88.86%
Carbs5.25%

Properties

Glycemic Index
1.88
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
0.63521738949677%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:29.87kcal
1.49%
Fat:3.01g
4.62%
Saturated Fat:0.47g
2.95%
Carbohydrates:0.4g
0.13%
Net Carbohydrates:0.38g
0.14%
Sugar:0.07g
0.07%
Cholesterol:11.63mg
3.88%
Sodium:40.97mg
1.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.9%
Vitamin E:0.43mg
2.83%
Vitamin K:1.65µg
1.57%
Selenium:1.07µg
1.53%
Vitamin C:0.96mg
1.16%
Source:My Recipes