Classic Bacon, Lettuce & Sliced Tomato Salad

Gluten Free
Health score
3%
Classic Bacon, Lettuce & Sliced Tomato Salad
Download PDF
Side DishAntipastiStarterSnack
10 min.
4
125kcal

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Ingredients

  • 0.3 cup dressing italian kraft
  • 8 large lettuce leaves 
  • 0.5 cup oscar mayer real bacon recipe pieces 
  • 0.3 cup mozzarella cheese shredded kraft
  • 2  tomatoes sliced

Equipment

    Directions

    1. Place 2 lettuce leaves on each of four individual salad plates; top with tomatoes.
    2. Sprinkle with bacon and cheese.
    3. Drizzle with dressing just before serving.

    Nutrition Facts

    Calories125kcal
    Protein27.14%
    Fat54.86%
    Carbs18%

    Properties

    Glycemic Index
    16.25
    Glycemic Load
    0.67
    Inflammation Score
    -10
    Nutrition Score
    8.670434653759%

    Flavonoids

    Naringenin
    0.42mg
    Kaempferol
    0.06mg
    Myricetin
    0.08mg
    Quercetin
    0.36mg

    Nutrients percent of daily need

    Calories:124.95kcal
    6.25%
    Fat:7.81g
    12.01%
    Saturated Fat:3.39g
    21.19%
    Carbohydrates:5.76g
    1.92%
    Net Carbohydrates:4.54g
    1.65%
    Sugar:3.76g
    4.17%
    Cholesterol:25.71mg
    8.57%
    Sodium:630mg
    27.39%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.69g
    17.39%
    Vitamin A:4118.82IU
    82.38%
    Vitamin C:17.12mg
    20.76%
    Vitamin K:13.24µg
    12.61%
    Manganese:0.22mg
    11.04%
    Potassium:256.53mg
    7.33%
    Folate:27.95µg
    6.99%
    Calcium:60.69mg
    6.07%
    Phosphorus:55.66mg
    5.57%
    Vitamin B6:0.11mg
    5.46%
    Vitamin E:0.81mg
    5.41%
    Vitamin B1:0.08mg
    5.05%
    Fiber:1.22g
    4.87%
    Vitamin B2:0.08mg
    4.68%
    Magnesium:15.14mg
    3.78%
    Iron:0.67mg
    3.71%
    Vitamin B3:0.58mg
    2.92%
    Zinc:0.42mg
    2.77%
    Vitamin B12:0.16µg
    2.66%
    Selenium:1.77µg
    2.53%
    Copper:0.04mg
    1.99%
    Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseTomatoesGluten Free
    Source:Kraft Recipes

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