Classic Basil Pesto

Gluten Free
Health score
34%
Classic Basil Pesto
15 min.
4
227kcal

Suggestions


Are you ready to elevate your culinary creations with a burst of fresh flavor? Look no further than this Classic Basil Pesto recipe! Perfectly gluten-free and ready in just 15 minutes, this vibrant green sauce is a must-have in any kitchen. Whether you're looking to enhance your pasta dishes, spread it on sandwiches, or use it as a dip for fresh vegetables, this pesto is incredibly versatile and packed with deliciousness.

Imagine the aromatic blend of fresh basil leaves, zesty lemon peel, and the rich nuttiness of pine nuts, all harmoniously combined with the sharpness of Parmesan cheese. This pesto not only tantalizes your taste buds but also offers a delightful nutritional profile, with a caloric breakdown that highlights its healthy fats and protein content. With just a few simple ingredients and a food processor, you can whip up this gourmet condiment that will impress your family and friends.

So, gather your ingredients and get ready to indulge in the fresh, vibrant flavors of homemade basil pesto. It's time to bring a taste of Italy to your table and enjoy the satisfaction of creating something truly special in your own kitchen!

Ingredients

  • cup basil fresh
  • cloves garlic 
  • tablespoon lemon zest grated
  • 0.3 cup olive oil 
  • 0.3 cup parmesan cheese grated
  • 0.3 cup parsley fresh italian
  • 0.3 cup pinenuts 

Equipment

  • food processor

Directions

  1. In food processor, process oil, garlic and pine nuts until pureed. While processor is running, add basil and parsley a little at a time.
  2. Add cheese and lemon peel; process until smooth but slightly textured.

Nutrition Facts

Calories227kcal
Protein6.46%
Fat87.81%
Carbs5.73%

Properties

Glycemic Index
33
Glycemic Load
0.22
Inflammation Score
-6
Nutrition Score
12.004347783716%

Flavonoids

Apigenin
8.09mg
Luteolin
0.06mg
Kaempferol
0.06mg
Myricetin
0.58mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:227.04kcal
11.35%
Fat:23.02g
35.42%
Saturated Fat:3.39g
21.2%
Carbohydrates:3.38g
1.13%
Net Carbohydrates:2.56g
0.93%
Sugar:0.54g
0.6%
Cholesterol:5.44mg
1.81%
Sodium:112.56mg
4.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.81g
7.62%
Vitamin K:100.72µg
95.93%
Manganese:1.1mg
54.77%
Vitamin E:3.11mg
20.71%
Vitamin A:690.61IU
13.81%
Phosphorus:112.32mg
11.23%
Vitamin C:8.56mg
10.38%
Copper:0.19mg
9.28%
Magnesium:36.74mg
9.19%
Calcium:77.71mg
7.77%
Zinc:1.11mg
7.37%
Iron:1.19mg
6.59%
Selenium:2.51µg
3.59%
Potassium:125.69mg
3.59%
Folate:14.22µg
3.56%
Vitamin B1:0.05mg
3.45%
Vitamin B2:0.06mg
3.42%
Fiber:0.83g
3.31%
Vitamin B3:0.62mg
3.09%
Vitamin B6:0.05mg
2.47%
Vitamin B12:0.08µg
1.41%