Classic Beef Stroganoff

Very Healthy
Health score
85%
Classic Beef Stroganoff
60 min.
1
2106kcal

Suggestions

Ingredients

  • tsp beef bouillon granules instant
  • lb beef sirloin steak boneless
  • Tbsp butter 
  • cups noodles hot cooked
  • cup knudsen cream sour
  • Tbsp flour 
  • 1.5 cups mushrooms fresh sliced
  • clove garlic minced
  • 0.5 cup onion chopped
  • 0.3 tsp pepper 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan

Directions

  1. Place steak in freezer 30 minutes to firm.
  2. Cut across grain into 2x1/2-inch strips.
  3. Mix sour cream and flour in small bowl. Stir in water, bouillon and pepper; set aside.
  4. Melt butter in large skillet on medium-high heat.
  5. Add 1/2 of the steak; cook and stir until steak is cooked through.
  6. Remove steak from skillet.
  7. Add remaining steak and vegetables to skillet; cook and stir until steak is cooked through and onion is tender. Return all steak to skillet. Reduce heat to medium.
  8. Add sour cream mixture; cook until bubbly, stirring constantly. Cook an additional minute. Spoon over hot noodles.

Nutrition Facts

Calories2106kcal
Protein27.16%
Fat38.1%
Carbs34.74%

Properties

Glycemic Index
244.5
Glycemic Load
77.56
Inflammation Score
-10
Nutrition Score
61.80652153492%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.01mg
Kaempferol
0.53mg
Myricetin
0.07mg
Quercetin
16.29mg

Nutrients percent of daily need

Calories:2106.19kcal
105.31%
Fat:88.5g
136.15%
Saturated Fat:34.88g
218%
Carbohydrates:181.51g
60.5%
Net Carbohydrates:169.66g
61.69%
Sugar:17.37g
19.3%
Cholesterol:403.48mg
134.49%
Sodium:1571.28mg
68.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:141.95g
283.91%
Selenium:292.73µg
418.18%
Vitamin B3:37.78mg
188.89%
Vitamin B6:3.47mg
173.73%
Phosphorus:1588.54mg
158.85%
Zinc:22.35mg
149%
Vitamin B2:1.72mg
101.38%
Manganese:1.99mg
99.56%
Iron:15.25mg
84.74%
Vitamin B12:4.87µg
81.21%
Potassium:2750.95mg
78.6%
Copper:1.41mg
70.3%
Vitamin B5:6.65mg
66.46%
Magnesium:241.81mg
60.45%
Vitamin B1:0.77mg
51.25%
Vitamin A:2439.11IU
48.78%
Fiber:11.85g
47.42%
Folate:174.53µg
43.63%
Calcium:411.95mg
41.2%
Vitamin E:3.34mg
22.27%
Vitamin C:12.01mg
14.55%
Vitamin K:9.67µg
9.21%
Vitamin D:0.29µg
1.92%