Classic Beef Stuffed Peppers

Gluten Free
Health score
32%
Classic Beef Stuffed Peppers
80 min.
6
417kcal

Suggestions


Are you looking for a hearty and satisfying meal that the whole family will love? Look no further than these Classic Beef Stuffed Peppers! Perfect for lunch, dinner, or any time in between, this delicious dish brings together the flavors of savory beef, rich spaghetti sauce, and vibrant bell peppers in a way that's both comforting and nutritious.

This gluten-free recipe offers a wonderful blend of textures and tastes, making it a great choice for anyone who appreciates a satisfying main course. With the lean ground beef and wholesome instant rice, each stuffed pepper is packed with flavor and protein, ensuring you feel full and satisfied. Plus, the addition of melted Cheddar cheese on top adds a delightful creamy finish that will have everyone coming back for more!

Ready in just 80 minutes, these stuffed peppers are not only delicious but also easy to prepare. Simply boil the peppers, mix your filling, and let the oven do the work. The result? A stunning and colorful presentation that’s as pleasing to the eyes as it is to the palate. Don't miss out on the opportunity to enjoy a comforting, homemade meal that checks all the boxes for flavor, nutrition, and ease of preparation.

Bring a taste of homespun goodness to your dinner table tonight with these Classic Beef Stuffed Peppers, and savor the joy of a meal that brings everyone together!

Ingredients

  •  bell peppers - tops red seeds removed
  •  eggs beaten
  • pinch ground pepper black
  • 1.3 cups rice instant
  • 1.5 pounds ground beef lean
  • 0.3 cup onion finely chopped
  • teaspoon salt 
  • tablespoons cheddar cheese shredded divided
  • cups meatless spaghetti sauce 
  • 1.5 teaspoons worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large saucepan of water to a boil, reduce heat to medium, and cook red bell peppers in the boiling water until slightly softened, about 5 minutes.
  3. Drain and rinse peppers with cold water.
  4. Stir eggs, 3 cups of spaghetti sauce, instant rice, onion, salt, Worcestershire sauce, and black pepper together in a bowl. Crumble ground beef into the mixture and stir until ground beef is thoroughly combined with sauce and rice mixture.
  5. Stand peppers in a large baking dish and fill each pepper with beef mixture.
  6. Pour 2 cups spaghetti sauce over the peppers. Cover dish with aluminum foil.
  7. Bake in the preheated oven until peppers are tender, the filling is set, and an instant-read meat thermometer inserted into the middle of a pepper reads at least 160 degrees F (70 degrees C), 55 to 60 minutes. Uncover and top each pepper with 1 tablespoon Cheddar cheese.

Nutrition Facts

Calories417kcal
Protein32.85%
Fat25.03%
Carbs42.12%

Properties

Glycemic Index
37.36
Glycemic Load
21.64
Inflammation Score
-10
Nutrition Score
32.01130437851%

Flavonoids

Luteolin
0.73mg
Isorhamnetin
0.33mg
Kaempferol
0.07mg
Quercetin
1.63mg

Nutrients percent of daily need

Calories:416.58kcal
20.83%
Fat:11.52g
17.72%
Saturated Fat:5.05g
31.55%
Carbohydrates:43.61g
14.54%
Net Carbohydrates:39.27g
14.28%
Sugar:8.49g
9.44%
Cholesterol:160.65mg
53.55%
Sodium:962.81mg
41.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.01g
68.02%
Vitamin C:158.73mg
192.39%
Vitamin A:4284.89IU
85.7%
Selenium:35.36µg
50.52%
Vitamin B6:0.99mg
49.27%
Zinc:7.28mg
48.54%
Vitamin B12:2.83µg
47.1%
Vitamin B3:8.86mg
44.3%
Phosphorus:407.19mg
40.72%
Manganese:0.67mg
33.5%
Vitamin B2:0.5mg
29.26%
Potassium:989.26mg
28.26%
Iron:4.8mg
26.67%
Vitamin E:3.71mg
24.76%
Vitamin B5:2.13mg
21.29%
Folate:84.36µg
21.09%
Fiber:4.34g
17.37%
Magnesium:66.95mg
16.74%
Copper:0.31mg
15.55%
Calcium:116.63mg
11.66%
Vitamin B1:0.17mg
11.52%
Vitamin K:8.84µg
8.41%
Vitamin D:0.6µg
4.03%
Source:Allrecipes