Classic Chicken Noodle Soup

Dairy Free
Health score
14%
Classic Chicken Noodle Soup
55 min.
6
375kcal

Suggestions


There's nothing quite like a warm bowl of Classic Chicken Noodle Soup to soothe the soul and bring comfort to your day. This delightful recipe is not only dairy-free but also packed with wholesome ingredients that make it a perfect choice for lunch, dinner, or any time you crave a hearty meal. In just 55 minutes, you can whip up a delicious dish that serves six, making it ideal for family gatherings or cozy nights in.

Imagine tender chicken thighs and a bone-in chicken breast simmering in a rich, flavorful broth, complemented by the vibrant colors and textures of fresh carrots, celery, and onions. The addition of egg noodles adds a delightful chewiness that makes each spoonful satisfying. With a hint of white wine and aromatic herbs like rosemary and thyme, this soup is a symphony of flavors that will warm you from the inside out.

Whether you're feeling under the weather or simply want to enjoy a classic comfort food, this Classic Chicken Noodle Soup is sure to become a staple in your kitchen. Plus, with only 375 calories per serving, you can indulge without the guilt. So grab your Dutch oven and let’s get cooking!

Ingredients

  •  bay leaves 
  • 0.5 teaspoon pepper black divided
  • pound chicken thighs bone-in
  • tablespoons canola oil 
  • cup carrots chopped
  • 0.5 cup celery ()
  •  chicken breast bone-in
  • cups chicken stock see unsalted
  • cup wine dry white
  • cup extra wide egg noodles uncooked
  • tablespoons parsley fresh chopped
  • tablespoon garlic fresh minced
  • 0.8 teaspoon kosher salt divided
  • cups onion chopped
  •  parsley fresh
  •  rosemary leaves fresh
  •  thyme sprigs fresh

Equipment

  • bowl
  • frying pan
  • ladle
  • dutch oven
  • cheesecloth

Directions

  1. Heat oil in a Dutch oven over medium-high heat.
  2. Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  3. Add chicken, flesh side down. Cook 10 minutes; turn thighs after 5 minutes. Cool; shred. Discard bones.
  4. Add onion, carrot, and celery to pan; saut 10 minutes.
  5. Add garlic; saut 1 minute.
  6. Place herb sprigs and bay leaves on cheesecloth. Gather edges; tie securely.
  7. Add sachet to pan.
  8. Add wine; bring to a boil. Cook 4 minutes.
  9. Add chicken and stock. Cover; reduce heat. Cook 7 minutes.
  10. Add noodles; cook 6 minutes or until al dente. Discard sachet. Stir in chopped parsley, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper.
  11. If you like peanut butter, try Peanut-Chicken Soup: Prepare Classic Chicken Noodle Soup through step 2, omitting carrot and celery and adding 1 cup thinly sliced leeks and 1 tablespoon grated peeled fresh ginger with onion; omit thyme and rosemary from sachet.
  12. Combine 1/4 cup creamy peanut butter, 1/4 cup water, and 1 (5-ounce) can drained diced tomatoes, stirring well.
  13. Add peanut butter mixture, 3 cups unsalted chicken stock (such as Swanson), 2 cups water, 2 cups cubed peeled sweet potato, and 3/4 teaspoon ground red pepper; bring to a boil. Return chicken to pan. Reduce heat to medium, and simmer 20 minutes, stirring occasionally.
  14. Remove from heat; discard sachet. Ladle about 1 1/3 cups soup into each of 6 bowls, and top each serving with 2 teaspoons chopped fresh flat-leaf parsley and 1 teaspoon chopped unsalted peanuts.
  15. Serves 6 Calories 336; Fat 2g (sat 5g); Sodium 519mg
  16. If you like hot peppers, try Spicy Chicken Soup: Prepare Classic Chicken Noodle Soup through step 3, omitting carrot and celery, omitting thyme and rosemary from sachet, and adding 3 cilantro sprigs and 2 halved habanero peppers to sachet. Stir in 2 cups water, 1 cup chopped red-skinned potatoes, 1 cup corn kernels, and 1 tablespoon ground cumin, and bring to a boil. Reduce heat to medium, and simmer 15 minutes or until the potatoes are tender, stirring occasionally.
  17. Remove from heat; discard sachet. Stir in 1/4 teaspoon kosher salt.
  18. Garnish servings evenly with 1 cup chopped avocado, 1/2 cup fresh cilantro leaves, and 1 teaspoon grated lime rind.
  19. Serve with lime wedges.
  20. Serves 6 (serving size: about 1 1/3 cups) Calories 375; Fat 1g (sat 3g); Sodium 480mg
  21. If you like curry, try Curried Chicken Soup: Prepare Classic Chicken Noodle Soup through step 2, omitting celery, omitting thyme and rosemary from sachet, and adding 3 cilantro sprigs, 1 (1/2-inch) piece peeled fresh ginger, and 1 pierced serrano chile to sachet. Stir in 3 tablespoons Madras curry powder; saut 20 seconds.
  22. Add 3 cups unsalted chicken stock (such as Swanson), 1 cup water, and 1 (14-ounce) can light coconut milk; bring to a boil. Return chicken to pan. Reduce heat to medium, and simmer 15 minutes or until vegetables are tender, stirring occasionally.
  23. Remove from heat; discard sachet.
  24. Combine 1/4 cup plain 2% reduced-fat Greek-style yogurt, 2 teaspoons chopped fresh cilantro, 1/4 teaspoon grated lime rind, and 1/2 teaspoon fresh lime juice.
  25. Serves 6 (serving size: about 1 1/3 cups soup and 2 teaspoons yogurt mixture) Calories 302; Fat 6g (sat 5g); Sodium 402mg

Nutrition Facts

Calories375kcal
Protein28.42%
Fat48.91%
Carbs22.67%

Properties

Glycemic Index
55.97
Glycemic Load
4.05
Inflammation Score
-10
Nutrition Score
19.56391305768%

Flavonoids

Malvidin
0.02mg
Catechin
0.31mg
Epicatechin
0.22mg
Hesperetin
0.16mg
Naringenin
0.19mg
Apigenin
4.21mg
Luteolin
0.37mg
Isorhamnetin
2.67mg
Kaempferol
0.45mg
Myricetin
0.32mg
Quercetin
10.95mg

Nutrients percent of daily need

Calories:374.79kcal
18.74%
Fat:18.68g
28.74%
Saturated Fat:4.07g
25.43%
Carbohydrates:19.48g
6.49%
Net Carbohydrates:17.4g
6.33%
Sugar:6.45g
7.16%
Cholesterol:97.2mg
32.4%
Sodium:640.96mg
27.87%
Alcohol:4.12g
100%
Alcohol %:1.3%
100%
Protein:24.42g
48.85%
Vitamin A:3859.11IU
77.18%
Vitamin B3:9.96mg
49.81%
Selenium:33.14µg
47.35%
Vitamin K:41.12µg
39.16%
Vitamin B6:0.75mg
37.75%
Phosphorus:275.29mg
27.53%
Potassium:673.08mg
19.23%
Vitamin B2:0.31mg
18.12%
Vitamin B5:1.43mg
14.31%
Manganese:0.28mg
14.25%
Vitamin B1:0.19mg
12.37%
Vitamin C:9.94mg
12.05%
Magnesium:47.43mg
11.86%
Zinc:1.62mg
10.79%
Copper:0.2mg
9.78%
Iron:1.59mg
8.86%
Vitamin E:1.29mg
8.57%
Folate:34.21µg
8.55%
Vitamin B12:0.5µg
8.42%
Fiber:2.08g
8.32%
Calcium:49.01mg
4.9%
Source:My Recipes