Classic Chocolate Egg Cream

Gluten Free
Popular
Health score
5%
Classic Chocolate Egg Cream
45 min.
1
296kcal

Suggestions

Ingredients

  • tablespoons chocolate syrup 
  • serving seltzer 
  • 0.5 cup milk whole

Equipment

    Directions

    1. Pour the milk into a very cold 12-ounce glass. Slowly pour in the seltzer, then gently add the syrup. Using a long spoon, stir well and serve.
    2. Anton Nocito is the founder of P&H Soda Co., an all-natural soda syrup company located in Brooklyn, New York. Nocito is a graduate of the French Culinary Institute and was an executive sous chef within the Union Square Hospitality Group, as well as other restaurants in New York City and Long Island.

    Nutrition Facts

    Calories296kcal
    Protein7.65%
    Fat14.56%
    Carbs77.79%

    Properties

    Glycemic Index
    38
    Glycemic Load
    2.16
    Inflammation Score
    -4
    Nutrition Score
    8.053043467843%

    Nutrients percent of daily need

    Calories:296.4kcal
    14.82%
    Fat:4.81g
    7.4%
    Saturated Fat:2.68g
    16.78%
    Carbohydrates:57.78g
    19.26%
    Net Carbohydrates:55.7g
    20.25%
    Sugar:45.59g
    50.65%
    Cholesterol:14.64mg
    4.88%
    Sodium:104.17mg
    4.53%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:4.8mg
    1.6%
    Protein:5.68g
    11.36%
    Phosphorus:226.42mg
    22.64%
    Copper:0.41mg
    20.54%
    Magnesium:66.65mg
    16.66%
    Calcium:161.31mg
    16.13%
    Manganese:0.31mg
    15.52%
    Vitamin B2:0.21mg
    12.26%
    Vitamin B12:0.66µg
    10.98%
    Potassium:362.22mg
    10.35%
    Iron:1.69mg
    9.38%
    Vitamin D:1.34µg
    8.95%
    Fiber:2.08g
    8.32%
    Zinc:1.09mg
    7.23%
    Vitamin B1:0.08mg
    5.03%
    Selenium:3.44µg
    4.91%
    Vitamin B5:0.47mg
    4.65%
    Vitamin B6:0.08mg
    3.96%
    Vitamin A:197.64IU
    3.95%
    Vitamin B3:0.39mg
    1.93%
    Source:Epicurious