Classic Chocolate Mousse

Gluten Free
Popular
Health score
1%
Classic Chocolate Mousse
45 min.
6
331kcal

Suggestions

Ingredients

  • large egg whites 
  • large egg yolks 
  • 0.8 cup heavy cream chilled divided
  • 0.1 teaspoon kosher salt 
  • ounces bittersweet chocolate chopped (61-72% cacao)
  • 0.3 cup strong coffee decoction room temperature
  • tablespoons sugar divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • ramekin
  • hand mixer

Directions

  1. Beat 1/2 cup cream in a medium bowluntil stiff peaks form; cover and chill.
  2. Combine egg yolks, espresso, salt,and 2 tablespoons sugar in a large metalbowl. Set over a saucepan of gentlysimmering water (do not allow bowlto touch water). Cook, whiskingconstantly, until mixture is lighter incolor and almost doubled in volumeand an instant-read thermometerinserted into the mixture registers160°F, about 1 minute.
  3. Remove bowl from pan.
  4. Addchocolate; whisk until meltedand smooth.
  5. Let stand, whiskingoccasionally, until room temperature.
  6. Using an electric mixer, beat eggwhites in another medium bowl onmedium speed until foamy. Withmixer running, gradually beat inremaining 1 tablespoon sugar. Increasespeed to high and beat until firmpeaks form.
  7. Fold egg whites into chocolate in2 additions; fold whipped cream intomixture just to blend.
  8. Divide mousse among six teacupsor 4-ounce ramekins. Chill until firm,at least 2 hours. DO AHEAD: Moussecan be made 1 day ahead; coverand keep chilled.
  9. Let stand at roomtemperature for 10 minutes beforeserving.
  10. Before serving, whisk remaining1/4 cup cream in a small bowl until softpeaks form; dollop over mousse.

Nutrition Facts

Calories331kcal
Protein6.72%
Fat66.64%
Carbs26.64%

Properties

Glycemic Index
11.68
Glycemic Load
4.19
Inflammation Score
-5
Nutrition Score
7.9521739262602%

Nutrients percent of daily need

Calories:330.71kcal
16.54%
Fat:24.64g
37.91%
Saturated Fat:14.17g
88.57%
Carbohydrates:22.17g
7.39%
Net Carbohydrates:19.9g
7.24%
Sugar:17.41g
19.34%
Cholesterol:157.72mg
52.57%
Sodium:83.27mg
3.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:28.33mg
9.44%
Protein:5.59g
11.19%
Manganese:0.39mg
19.3%
Copper:0.37mg
18.45%
Selenium:11.86µg
16.94%
Phosphorus:137.11mg
13.71%
Magnesium:54.05mg
13.51%
Vitamin A:614.93IU
12.3%
Iron:2.14mg
11.91%
Vitamin B2:0.19mg
10.98%
Fiber:2.27g
9.07%
Zinc:1.09mg
7.26%
Vitamin D:1.09µg
7.25%
Potassium:224.26mg
6.41%
Vitamin B12:0.33µg
5.49%
Vitamin B5:0.55mg
5.46%
Calcium:52.89mg
5.29%
Vitamin E:0.73mg
4.9%
Folate:18.37µg
4.59%
Vitamin B6:0.06mg
3.02%
Vitamin K:3.08µg
2.94%
Vitamin B1:0.04mg
2.45%
Vitamin B3:0.29mg
1.45%
Source:Epicurious