Classic Chocolate Soufflé

Dairy Free
Health score
1%
Classic Chocolate Soufflé
45 min.
6
307kcal

Suggestions


If you're searching for a dessert that captures the elegance of French cuisine without dairy, look no further than this Classic Chocolate Soufflé. Perfectly airy and bursting with rich chocolate flavor, this soufflé is a splendid way to impress your guests at your next dinner party or simply indulge in a little self-pampering at home.

What makes this soufflé truly remarkable is its combination of bittersweet chocolate and the lightness of whipped egg whites, creating a cloud-like texture that melts in your mouth. Despite the impressively sophisticated outcome, the recipe can be put together in just 45 minutes, making it a delightful choice for both novice and experienced bakers alike.

Each serving boasts a mere 307 calories, so you can savor the decadence without the guilt. Flourless and dairy-free, this dessert accommodates various dietary preferences while still delivering unforgettable flavor. Whether you dust it with a snowy layer of confectioners’ sugar or serve it alongside a luscious whipped cream or Drambouie-flavored crème anglaise, this dessert promises to be a standout on any table.

Prepare to dazzle your taste buds and those of your loved ones with this exquisite Classic Chocolate Soufflé—a harmonious blend of simplicity and sophistication that’s bound to become a cherished favorite!

Ingredients

  • ounces bittersweet chocolate cut into small pieces
  • servings powdered sugar sifted
  • servings drambuie 
  •  egg whites 
  •  egg yolk 
  • 0.5 cup granulated sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • hand mixer

Directions

  1. Position the rack in the lowest part of the oven and preheat the oven to 400 degrees.
  2. Brush six 3/4-cup ovenproof soufflé dishes with melted butter and invert the dishes to allow excess butter to drip out. Then, pour a little granulated sugar into each dish, turning to coat all sides, tapping out any excess sugar (see page 112). For easier handling, arrange the dishes on a flat baking tray and set aside.
  3. In a small heatproof bowl placed over a pan of simmering water, melt the chocolate. When almost melted, turn off the heat and let the chocolate melt completely, stirring occasionally.
  4. Meanwhile, in the large bowl of an electric mixer fitted with a paddle or beaters, on high speed beat together the egg yolks, 1/4 cup plus 2 tablespoons of the sugar, and the vanilla until pale yellow and thick. Scrape the melted chocolate into the yolks and continue to beat until well combined.
  5. In another clean large bowl, with whip or clean beaters, whip the 5 egg whites. Start on medium speed and raise the speed as peaks begin to form.
  6. Add the remaining 2 tablespoons sugar and continue to whip until the whites are shiny and firm, but not stiff. (When the bowl is tipped slightly, the whites should stay in place.) Stir one-third of the whites into the chocolate mixture to lighten, then turn the chocolate back into the whites and fold until completely incorporated. Do not overmix.
  7. Using a large spoon, spoon the soufflé batter into the prepared dishes, filling to the top of each dish.
  8. Bake 10 minutes; the tops will be slightly crusty and the inside creamy.
  9. To serve, carefully remove each soufflé and place on a small doily-lined plate. Dust with sifted confectioner's sugar and serve with softly whipped cream or Drambouie-Flavored Crème Anglaise.
  10. Serve immediately.
  11. Taste
  12. Book, using the USDA Nutrition Database

Nutrition Facts

Calories307kcal
Protein7.73%
Fat39.36%
Carbs52.91%

Properties

Glycemic Index
11.68
Glycemic Load
11.64
Inflammation Score
-2
Nutrition Score
6.7195652619652%

Nutrients percent of daily need

Calories:307.07kcal
15.35%
Fat:13.34g
20.53%
Saturated Fat:7.11g
44.41%
Carbohydrates:40.35g
13.45%
Net Carbohydrates:38.08g
13.85%
Sugar:35.18g
39.09%
Cholesterol:98.9mg
32.97%
Sodium:49.04mg
2.13%
Alcohol:0.63g
100%
Alcohol %:0.9%
100%
Caffeine:24.38mg
8.13%
Protein:5.89g
11.78%
Manganese:0.39mg
19.29%
Copper:0.37mg
18.43%
Selenium:12.57µg
17.96%
Magnesium:53.18mg
13.29%
Iron:2.07mg
11.51%
Phosphorus:112.6mg
11.26%
Vitamin B2:0.18mg
10.38%
Fiber:2.27g
9.07%
Zinc:0.97mg
6.46%
Potassium:212.78mg
6.08%
Vitamin B12:0.25µg
4.15%
Vitamin B5:0.4mg
4.02%
Folate:14.14µg
3.54%
Vitamin D:0.49µg
3.24%
Calcium:31.26mg
3.13%
Vitamin A:143.95IU
2.88%
Vitamin E:0.4mg
2.66%
Vitamin B6:0.04mg
2.13%
Vitamin K:2.1µg
2%
Vitamin B1:0.03mg
1.73%
Vitamin B3:0.27mg
1.34%
Source:Epicurious