Classic Cobb Salad

Gluten Free
Health score
1%
Classic Cobb Salad
20 min.
20
138kcal

Suggestions

Ingredients

  •  avocado chopped
  • 12 cups baby salad greens mixed
  • slices oscar mayer bacon crumbled cooked
  • oz lite balsamic vinaigrette dressing kraft
  • 1.5 cups cherry tomatoes halved
  • oz oscar mayer deli oven roasted turkey breast fresh cut into strips ()
  •  hard-cooked eggs cut into wedges
  • cup milk italian* three cheese blend shredded 2% kraft

Equipment

    Directions

    1. Arrange salad greens on large serving platter.
    2. Place next 6 ingredients in even rows on top of greens.
    3. Drizzle with dressing just before serving; toss lightly.

    Nutrition Facts

    Calories138kcal
    Protein15.87%
    Fat74.18%
    Carbs9.95%

    Properties

    Glycemic Index
    2
    Glycemic Load
    0.07
    Inflammation Score
    -3
    Nutrition Score
    4.2000000217687%

    Flavonoids

    Cyanidin
    0.03mg
    Epicatechin
    0.04mg
    Epigallocatechin 3-gallate
    0.02mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:138.14kcal
    6.91%
    Fat:11.51g
    17.71%
    Saturated Fat:2.28g
    14.27%
    Carbohydrates:3.47g
    1.16%
    Net Carbohydrates:2.72g
    0.99%
    Sugar:0.87g
    0.97%
    Cholesterol:39.24mg
    13.08%
    Sodium:276.03mg
    12%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.54g
    11.08%
    Vitamin C:9.12mg
    11.06%
    Selenium:5.39µg
    7.71%
    Vitamin A:384.98IU
    7.7%
    Vitamin B3:1.5mg
    7.48%
    Phosphorus:65.14mg
    6.51%
    Vitamin B6:0.12mg
    6.21%
    Folate:22.37µg
    5.59%
    Potassium:171.88mg
    4.91%
    Vitamin B2:0.08mg
    4.66%
    Vitamin B5:0.42mg
    4.19%
    Vitamin B1:0.05mg
    3.42%
    Manganese:0.07mg
    3.3%
    Fiber:0.75g
    3.01%
    Vitamin E:0.41mg
    2.75%
    Magnesium:10.58mg
    2.64%
    Iron:0.44mg
    2.45%
    Zinc:0.36mg
    2.38%
    Vitamin K:2.45µg
    2.33%
    Vitamin B12:0.14µg
    2.32%
    Calcium:23.01mg
    2.3%
    Copper:0.05mg
    2.29%
    Vitamin D:0.21µg
    1.39%