Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
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Home
Recipes
Classic Cobb Salad
Classic Cobb Salad
Gluten Free
Health score
1%
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Side Dish
Antipasti
Starter
Snack
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 87g
Price Per Serving: 0.97$
138kcal
Nutrition
Calories: 138kcal
Protein: 15.87%
Fat: 74.18%
Carbs: 9.95%
Suggestions
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Ingredients
1
avocado
chopped
12
cups
baby salad greens
mixed
8
slices
oscar mayer bacon
crumbled cooked
8
oz
lite balsamic vinaigrette dressing
kraft
1.5
cups
cherry tomatoes
halved
6
oz
oscar mayer deli oven roasted turkey breast
fresh cut into strips ()
3
hard-cooked eggs
cut into wedges
1
cup
milk italian* three cheese blend
shredded 2% kraft
Equipment
Directions
Arrange salad greens on large serving platter.
Place next 6 ingredients in even rows on top of greens.
Drizzle with dressing just before serving; toss lightly.
Nutrition Facts
Calories
138kcal
Protein
15.87%
Fat
74.18%
Carbs
9.95%
Properties
Glycemic Index
2
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
4.2000000217687%
Flavonoids
Cyanidin
0.03mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.02mg
Quercetin
0.08mg
Nutrients
percent of daily need
Calories:
138.14kcal
6.91%
Fat:
11.51g
17.71%
Saturated Fat:
2.28g
14.27%
Carbohydrates:
3.47g
1.16%
Net Carbohydrates:
2.72g
0.99%
Sugar:
0.87g
0.97%
Cholesterol:
39.24mg
13.08%
Sodium:
276.03mg
12%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.54g
11.08%
Vitamin C:
9.12mg
11.06%
Selenium:
5.39µg
7.71%
Vitamin A:
384.98IU
7.7%
Vitamin B3:
1.5mg
7.48%
Phosphorus:
65.14mg
6.51%
Vitamin B6:
0.12mg
6.21%
Folate:
22.37µg
5.59%
Potassium:
171.88mg
4.91%
Vitamin B2:
0.08mg
4.66%
Vitamin B5:
0.42mg
4.19%
Vitamin B1:
0.05mg
3.42%
Manganese:
0.07mg
3.3%
Fiber:
0.75g
3.01%
Vitamin E:
0.41mg
2.75%
Magnesium:
10.58mg
2.64%
Iron:
0.44mg
2.45%
Zinc:
0.36mg
2.38%
Vitamin K:
2.45µg
2.33%
Vitamin B12:
0.14µg
2.32%
Calcium:
23.01mg
2.3%
Copper:
0.05mg
2.29%
Vitamin D:
0.21µg
1.39%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Eggs
Cheese
Avocados
Tomatoes
Turkey
Cherries
Gluten Free
Primal
Ketogenic
American
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples