Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Classic Cobb Salad
Classic Cobb Salad
Gluten Free
Health score
1%
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Side Dish
Antipasti
Starter
Snack
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 87g
Price Per Serving: 0.97$
138kcal
Nutrition
Calories: 138kcal
Protein: 15.87%
Fat: 74.18%
Carbs: 9.95%
Suggestions
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Ingredients
1
avocado
chopped
12
cups
baby salad greens
mixed
8
slices
oscar mayer bacon
crumbled cooked
8
oz
lite balsamic vinaigrette dressing
kraft
1.5
cups
cherry tomatoes
halved
6
oz
oscar mayer deli oven roasted turkey breast
fresh cut into strips ()
3
hard-cooked eggs
cut into wedges
1
cup
milk italian* three cheese blend
shredded 2% kraft
Equipment
Directions
Arrange salad greens on large serving platter.
Place next 6 ingredients in even rows on top of greens.
Drizzle with dressing just before serving; toss lightly.
Nutrition Facts
Calories
138kcal
Protein
15.87%
Fat
74.18%
Carbs
9.95%
Properties
Glycemic Index
2
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
4.2000000217687%
Flavonoids
Cyanidin
0.03mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.02mg
Quercetin
0.08mg
Nutrients
percent of daily need
Calories:
138.14kcal
6.91%
Fat:
11.51g
17.71%
Saturated Fat:
2.28g
14.27%
Carbohydrates:
3.47g
1.16%
Net Carbohydrates:
2.72g
0.99%
Sugar:
0.87g
0.97%
Cholesterol:
39.24mg
13.08%
Sodium:
276.03mg
12%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.54g
11.08%
Vitamin C:
9.12mg
11.06%
Selenium:
5.39µg
7.71%
Vitamin A:
384.98IU
7.7%
Vitamin B3:
1.5mg
7.48%
Phosphorus:
65.14mg
6.51%
Vitamin B6:
0.12mg
6.21%
Folate:
22.37µg
5.59%
Potassium:
171.88mg
4.91%
Vitamin B2:
0.08mg
4.66%
Vitamin B5:
0.42mg
4.19%
Vitamin B1:
0.05mg
3.42%
Manganese:
0.07mg
3.3%
Fiber:
0.75g
3.01%
Vitamin E:
0.41mg
2.75%
Magnesium:
10.58mg
2.64%
Iron:
0.44mg
2.45%
Zinc:
0.36mg
2.38%
Vitamin K:
2.45µg
2.33%
Vitamin B12:
0.14µg
2.32%
Calcium:
23.01mg
2.3%
Copper:
0.05mg
2.29%
Vitamin D:
0.21µg
1.39%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Eggs
Cheese
Avocados
Tomatoes
Turkey
Cherries
Gluten Free
Primal
Ketogenic
American
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples