Classic Cocoa

Gluten Free
Low Fod Map
Health score
1%
Classic Cocoa
45 min.
12
178kcal

Suggestions


Indulge in the delightful simplicity of our Classic Cocoa, a perfect treat that caters to diverse dietary needs while delivering rich, chocolaty goodness. This gluten-free and low FODMAP recipe will impress your friends and family, making it an ideal side dish for any gathering. With a preparation time of just 45 minutes, you can easily whip up a batch to warm hearts and lift spirits.

Imagine a cozy evening spent with loved ones, where the aroma of chocolate fills the air, inviting everyone to indulge their sweet tooth. Each serving of this delectable cocoa contains only 178 calories, allowing you to relish a guilt-free dessert that doesn’t compromise on flavor. The creamy texture and the heavenly mix of chocolate chips and marshmallows create a comforting experience that is both satisfying and exciting.

Whether it’s a chilly winter night or a casual get-together, our Classic Cocoa is the quintessential accompaniment to your favorite snacks and desserts. The flavorful blend of ingredients not only satisfies chocolate cravings but also adds an element of fun to your culinary repertoire. So gather your loved ones, prepare this charming cocoa, and create warm memories that will last a lifetime!

Ingredients

  • 0.5 cup chocolate chips miniature
  • cup granulated sugar 
  • 0.5 cup marshmallows miniature
  • cup powdered milk 
  • 0.5 teaspoon salt 
  • cup cocoa powder unsweetened

Equipment

    Directions

    1. Layer sugar, cocoa powder, powdered milk, salt, chocolate chips, and marshmallows.

    Nutrition Facts

    Calories178kcal
    Protein9.41%
    Fat25.91%
    Carbs64.68%

    Properties

    Glycemic Index
    14.63
    Glycemic Load
    14.5
    Inflammation Score
    -3
    Nutrition Score
    5.8856521987397%

    Flavonoids

    Catechin
    4.65mg
    Epicatechin
    14.08mg
    Quercetin
    0.72mg

    Nutrients percent of daily need

    Calories:177.69kcal
    8.88%
    Fat:5.64g
    8.68%
    Saturated Fat:3.45g
    21.54%
    Carbohydrates:31.67g
    10.56%
    Net Carbohydrates:28.81g
    10.48%
    Sugar:26.75g
    29.72%
    Cholesterol:11.47mg
    3.82%
    Sodium:144.91mg
    6.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:16.48mg
    5.49%
    Protein:4.61g
    9.21%
    Copper:0.28mg
    14.17%
    Manganese:0.28mg
    14.02%
    Phosphorus:135.54mg
    13.55%
    Calcium:115.44mg
    11.54%
    Fiber:2.86g
    11.43%
    Magnesium:44.87mg
    11.22%
    Vitamin B2:0.15mg
    8.73%
    Vitamin D:1.12µg
    7.47%
    Potassium:251.26mg
    7.18%
    Iron:1.15mg
    6.4%
    Vitamin B12:0.35µg
    5.78%
    Zinc:0.85mg
    5.65%
    Selenium:2.9µg
    4.14%
    Vitamin B5:0.26mg
    2.61%
    Vitamin B1:0.04mg
    2.39%
    Vitamin A:116.43IU
    2.33%
    Vitamin B6:0.04mg
    2.04%
    Folate:6.26µg
    1.57%
    Vitamin C:0.96mg
    1.17%
    Vitamin B3:0.23mg
    1.13%
    Source:My Recipes