Classic Cocoa

Gluten Free
Low Fod Map
Health score
1%
Classic Cocoa
45 min.
12
178kcal

Suggestions


Indulge in the rich and comforting flavors of our Classic Cocoa, a delightful treat that is both gluten-free and low FODMAP, making it perfect for those with dietary restrictions. This recipe is not just a drink; it's a warm hug in a mug, ideal for cozy evenings or festive gatherings. With just 45 minutes of preparation, you can whip up a batch that serves 12, ensuring everyone can enjoy this delicious side dish.

Imagine the sweet aroma of miniature chocolate chips melting into a velvety blend of unsweetened cocoa powder and powdered milk, perfectly balanced with a hint of salt. The addition of fluffy miniature marshmallows adds a playful touch, creating a delightful contrast in texture that will have your taste buds dancing. Each serving contains only 178 calories, allowing you to savor this treat without any guilt.

Whether you're hosting a holiday party or simply looking to treat yourself, this Classic Cocoa recipe is sure to impress. It's a nostalgic reminder of childhood winters, yet sophisticated enough to be enjoyed by adults. So gather your loved ones, pour a cup of this luscious cocoa, and create lasting memories around the warmth of this delightful beverage.

Ingredients

  • 0.5 cup chocolate chips miniature
  • cup granulated sugar 
  • 0.5 cup marshmallows miniature
  • cup powdered milk 
  • 0.5 teaspoon salt 
  • cup cocoa powder unsweetened

Equipment

    Directions

    1. Layer sugar, cocoa powder, powdered milk, salt, chocolate chips, and marshmallows.

    Nutrition Facts

    Calories178kcal
    Protein9.41%
    Fat25.91%
    Carbs64.68%

    Properties

    Glycemic Index
    14.63
    Glycemic Load
    14.5
    Inflammation Score
    -3
    Nutrition Score
    5.8856521987397%

    Flavonoids

    Catechin
    4.65mg
    Epicatechin
    14.08mg
    Quercetin
    0.72mg

    Nutrients percent of daily need

    Calories:177.69kcal
    8.88%
    Fat:5.64g
    8.68%
    Saturated Fat:3.45g
    21.54%
    Carbohydrates:31.67g
    10.56%
    Net Carbohydrates:28.81g
    10.48%
    Sugar:26.75g
    29.72%
    Cholesterol:11.47mg
    3.82%
    Sodium:144.91mg
    6.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:16.48mg
    5.49%
    Protein:4.61g
    9.21%
    Copper:0.28mg
    14.17%
    Manganese:0.28mg
    14.02%
    Phosphorus:135.54mg
    13.55%
    Calcium:115.44mg
    11.54%
    Fiber:2.86g
    11.43%
    Magnesium:44.87mg
    11.22%
    Vitamin B2:0.15mg
    8.73%
    Vitamin D:1.12µg
    7.47%
    Potassium:251.26mg
    7.18%
    Iron:1.15mg
    6.4%
    Vitamin B12:0.35µg
    5.78%
    Zinc:0.85mg
    5.65%
    Selenium:2.9µg
    4.14%
    Vitamin B5:0.26mg
    2.61%
    Vitamin B1:0.04mg
    2.39%
    Vitamin A:116.43IU
    2.33%
    Vitamin B6:0.04mg
    2.04%
    Folate:6.26µg
    1.57%
    Vitamin C:0.96mg
    1.17%
    Vitamin B3:0.23mg
    1.13%
    Source:My Recipes