Classic Coleslaw

Vegetarian
Gluten Free
Dairy Free
Popular
Health score
6%
Classic Coleslaw
10 min.
4
123kcal

Suggestions


Coleslaw is a beloved classic that brightens up any meal, offering a delightful crunch and refreshing taste that is simply irresistible. This Classic Coleslaw recipe combines vibrant green or purple cabbage with the sweetness of grated carrots and the subtle bite of green onions, creating a colorful medley that is as pleasing to the eye as it is to the palate. Whether you're preparing a family barbecue, a picnic in the park, or a simple weeknight dinner, this versatile side dish is the perfect accompaniment that adds zest to your table.

One of the best aspects of this coleslaw is its simplicity—ready in just 10 minutes, it allows you to whip up a fresh and delicious dish without any fuss. The creamy dressing, made with mayonnaise and a hint of yellow mustard, is balanced with tangy cider vinegar, bringing all the flavors together in a delightful harmony. Each bite is not only satisfying but also a burst of flavor that beckons for more.

Best of all, this coleslaw is vegetarian, gluten-free, and dairy-free, making it an excellent choice for a variety of dietary preferences. With only 123 calories per serving, it's a guilt-free addition to any meal. Impress your guests, delight your family, and savor the classic taste of homemade coleslaw that has stood the test of time. Dive into this effortlessly delicious recipe and enjoy the incredible freshness that comes straight from your kitchen!

Ingredients

  • cups cabbage green thinly sliced ( or purple, or a mix)
  • large carrots grated
  •  green onions thinly sliced
  • tablespoons mayonnaise 
  • teaspoon mustard yellow
  • teaspoons red-wine vinegar 
  • 0.1 teaspoon pepper black freshly ground to taste (more )

Equipment

  • bowl

Directions

  1. Place the cabbage, carrot, and onions in a large bowl.
  2. Add the dressing ingredients and gently mix so that all of the shredded cabbage is coated with the dressing.
  3. Serve: Taste and add more salt and pepper if needed.
  4. Serve immediately.

Nutrition Facts

Calories123kcal
Protein4.31%
Fat75.42%
Carbs20.27%

Properties

Glycemic Index
69.21
Glycemic Load
1.74
Inflammation Score
-9
Nutrition Score
11.168695671403%

Flavonoids

Apigenin
0.06mg
Luteolin
0.09mg
Kaempferol
0.25mg
Myricetin
0.01mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:123.44kcal
6.17%
Fat:10.64g
16.37%
Saturated Fat:1.67g
10.46%
Carbohydrates:6.43g
2.14%
Net Carbohydrates:3.95g
1.44%
Sugar:3.34g
3.71%
Cholesterol:5.88mg
1.96%
Sodium:128.77mg
5.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.73%
Vitamin K:90.94µg
86.61%
Vitamin A:3145.83IU
62.92%
Vitamin C:27.82mg
33.72%
Fiber:2.48g
9.92%
Folate:38.16µg
9.54%
Manganese:0.17mg
8.39%
Vitamin B6:0.12mg
5.87%
Potassium:200.49mg
5.73%
Vitamin E:0.72mg
4.81%
Vitamin B1:0.06mg
4.11%
Calcium:40.62mg
4.06%
Magnesium:12.73mg
3.18%
Phosphorus:31.31mg
3.13%
Iron:0.53mg
2.96%
Vitamin B2:0.05mg
2.76%
Vitamin B5:0.23mg
2.31%
Vitamin B3:0.38mg
1.9%
Copper:0.03mg
1.55%
Zinc:0.22mg
1.49%
Selenium:1.02µg
1.45%