Classic Custard

Vegetarian
Gluten Free
Health score
2%
Classic Custard
45 min.
7
178kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • large eggs 
  • cups milk 1% low-fat
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • baking pan

Directions

  1. Preheat oven to 32
  2. Combine eggs, sugar, and salt in a large bowl; stir well with a whisk.
  3. Cook milk in a large, heavy saucepan over medium-high heat to 180 or until tiny bubbles form around edge (do not boil).
  4. Remove milk from heat, and gradually add to the egg mixture, stirring constantly with a whisk. Stir in vanilla and almond extracts.
  5. Pour into a deep 2-quart souffl dish coated with cooking spray.
  6. Place casserole in a 13 x 9-inch baking pan, and add hot water to the pan to a depth of 1 inch.
  7. Bake at 325 for 50 minutes or until a knife inserted in center of custard comes out almost clean.
  8. Remove casserole from pan; serve custard warm or chilled.

Nutrition Facts

Calories178kcal
Protein22.74%
Fat27.76%
Carbs49.5%

Properties

Glycemic Index
10.01
Glycemic Load
9.97
Inflammation Score
-3
Nutrition Score
8.5391303534093%

Nutrients percent of daily need

Calories:177.57kcal
8.88%
Fat:5.4g
8.31%
Saturated Fat:2.11g
13.17%
Carbohydrates:21.68g
7.23%
Net Carbohydrates:21.68g
7.88%
Sugar:21.25g
23.61%
Cholesterol:166.17mg
55.39%
Sodium:196.75mg
8.55%
Alcohol:0.39g
100%
Alcohol %:0.26%
100%
Protein:9.96g
19.92%
Selenium:16.08µg
22.96%
Vitamin B2:0.39mg
22.85%
Phosphorus:223.83mg
22.38%
Vitamin B12:1.2µg
20.07%
Calcium:194.24mg
19.42%
Vitamin D:2.34µg
15.6%
Vitamin B5:1.14mg
11.44%
Vitamin A:495.75IU
9.91%
Potassium:275.56mg
7.87%
Vitamin B6:0.15mg
7.7%
Zinc:1.14mg
7.57%
Vitamin B1:0.09mg
6.28%
Folate:22.84µg
5.71%
Magnesium:21.47mg
5.37%
Iron:0.76mg
4.22%
Vitamin E:0.48mg
3.18%
Copper:0.03mg
1.7%
Source:My Recipes