Classic Deviled Eggs

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Classic Deviled Eggs
35 min.
4
194kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  •  eggs 
  • 0.3 cup mayonnaise 
  • servings paprika smoked spanish for garnish
  • 0.1 teaspoon salt 
  • teaspoon vinegar white
  • teaspoon mustard yellow

Equipment

  • bowl
  • paper towels
  • sauce pan

Directions

  1. Watch how to make this recipe.
  2. Place eggs in a single layer in a saucepan and cover with enough water that there's 1 1/2 inches of water above the eggs.
  3. Heat on high until water begins to boil, then cover, turn the heat to low, and cook for 1 minute.
  4. Remove from heat and leave covered for 14 minutes, then rinse under cold water continuously for 1 minute.
  5. Crack egg shells and carefully peel under cool running water. Gently dry with paper towels. Slice the eggs in half lengthwise, removing yolks to a medium bowl, and placing the whites on a serving platter. Mash the yolks into a fine crumble using a fork.
  6. Add mayonnaise, vinegar, mustard, salt, and pepper, and mix well.
  7. Evenly disperse heaping teaspoons of the yolk mixture into the egg whites.
  8. Sprinkle with paprika and serve.

Nutrition Facts

Calories194kcal
Protein18.05%
Fat79.4%
Carbs2.55%

Properties

Glycemic Index
44.75
Glycemic Load
0.09
Inflammation Score
-5
Nutrition Score
8.3360870333146%

Nutrients percent of daily need

Calories:193.64kcal
9.68%
Fat:16.92g
26.04%
Saturated Fat:3.73g
23.31%
Carbohydrates:1.23g
0.41%
Net Carbohydrates:0.8g
0.29%
Sugar:0.45g
0.5%
Cholesterol:251.4mg
83.8%
Sodium:269.77mg
11.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.66g
17.31%
Selenium:21.08µg
30.12%
Vitamin K:24µg
22.86%
Vitamin B2:0.32mg
18.68%
Vitamin A:859.47IU
17.19%
Phosphorus:138.32mg
13.83%
Vitamin B5:1.07mg
10.66%
Vitamin B12:0.6µg
10.07%
Vitamin E:1.45mg
9.66%
Vitamin D:1.35µg
8.99%
Folate:32.31µg
8.08%
Iron:1.43mg
7.92%
Vitamin B6:0.14mg
6.79%
Zinc:0.93mg
6.17%
Calcium:41.72mg
4.17%
Potassium:119.92mg
3.43%
Copper:0.06mg
2.98%
Manganese:0.05mg
2.71%
Magnesium:10.63mg
2.66%
Vitamin B1:0.03mg
2.24%
Fiber:0.43g
1.71%