Classic Mint Julep

Vegetarian
Vegan
Dairy Free
Classic Mint Julep
45 min.
1
123kcal
100%sweetness
1.49%saltiness
14.72%sourness
13.34%bitterness
23.12%savoriness
9.88%fattiness
0%spiciness

Suggestions

The classic mint julep is a refreshing cocktail that is perfect for any occasion. With its fresh mint flavor and subtle sweetness, it's a drink that is both elegant and easy to make. This cocktail is a true classic, originating in the Southern United States and dating back to the 18th century. It has become a staple in American culture and is widely associated with the Kentucky Derby, where it is traditionally served in a silver julep cup.

This recipe showcases the simplicity of the mint julep, requiring just a handful of ingredients: fresh mint leaves, simple syrup, crushed ice, and bourbon. The key to a great mint julep lies in the quality of its ingredients and the technique used to prepare it. Fresh mint leaves provide a vibrant and invigorating flavor, while the simple syrup adds a delicate sweetness to balance the drink.

Preparing a mint julep is an art form in itself. The process begins with muddling the mint leaves and simple syrup to release the aromatic oils and flavors. Crushed ice is then added, followed by the bourbon, and the drink is gently mixed to create a well-chilled and slightly diluted cocktail. The result is a refreshing and flavorful drink with a beautiful presentation.

Whether you're a bourbon enthusiast or simply looking for a new cocktail to impress your guests, the classic mint julep is a must-try. Its timeless appeal, combined with its refreshing flavor, makes it a perfect choice for any occasion. So, why not give it a try and experience the timeless charm of this Southern classic?

Ingredients

  • sprigs mint leaves fresh
  • tablespoon simple syrup glaze 
  • serving ice crushed
  • ounce bourbon 

Equipment

    Directions

    1. In a tall glass, add the mint and simple syrup. With the handle of a spoon, crush and mash the leaves to extract the flavors. Fill the glass with the crushed ice and pour in the bourbon. Using a tea spoon, jiggle the contents to mix and chill.
    2. Strain into a julep cup filled with crushed ice.
    3. Garnish with fresh mint sprigs.

    Nutrition Facts

    Calories123kcal
    Protein1.42%
    Fat0.8%
    Carbs97.78%

    Properties

    Glycemic Index
    15
    Glycemic Load
    0
    Inflammation Score
    -3
    Nutrition Score
    1.4621739130435%

    Flavonoids

    Eriodictyol
    1.86mg
    Hesperetin
    0.61mg
    Apigenin
    0.32mg
    Luteolin
    0.76mg

    Taste

    Sweetness:
    100%
    Saltiness:
    1.49%
    Sourness:
    14.72%
    Bitterness:
    13.34%
    Savoriness:
    23.12%
    Fattiness:
    9.88%
    Spiciness:
    0%

    Nutrients percent of daily need

    Calories:123.49kcal
    6.17%
    Fat:0.06g
    0.09%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:15.52g
    5.17%
    Net Carbohydrates:15.04g
    5.47%
    Sugar:14.64g
    16.27%
    Cholesterol:0mg
    0%
    Sodium:13.79mg
    0.6%
    Alcohol:9.47g
    52.6%
    Protein:0.23g
    0.45%
    Iron:1.04mg
    5.76%
    Vitamin A:254.88IU
    5.1%
    Manganese:0.08mg
    3.78%
    Vitamin C:1.91mg
    2.31%
    Vitamin B1:0.03mg
    2.17%
    Fiber:0.48g
    1.92%
    Calcium:17.21mg
    1.72%
    Folate:6.84µg
    1.71%
    Vitamin B2:0.03mg
    1.71%
    Magnesium:6.81mg
    1.7%
    Copper:0.03mg
    1.49%
    Potassium:47.31mg
    1.35%
    Source:Foodista