Classic Mojito

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Classic Mojito
45 min.
1
247kcal

Suggestions

Ingredients

  • 0.3 cup club soda chilled
  • 15  mint leaves fresh
  • 0.5 cup ice cubes 
  • 1.5 tablespoons juice of lime fresh
  • 0.3 cup rum white
  • 2 tablespoons sugar 

Equipment

  • wooden spoon

Directions

  1. Place sugar and mint in a 2-cup glass measure; crush with a wooden spoon.
  2. Add rum and juice; stir until sugar dissolves. Just before serving, stir in club soda.
  3. Place ice in an 8-ounce glass; pour mint mixture over ice.

Nutrition Facts

Calories247kcal
Protein2.25%
Fat1.8%
Carbs95.95%

Properties

Glycemic Index
85.09
Glycemic Load
16.75
Inflammation Score
-6
Nutrition Score
3.4717391658088%

Flavonoids

Eriodictyol
5.13mg
Hesperetin
3.54mg
Naringenin
0.09mg
Apigenin
0.81mg
Luteolin
1.9mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:247.13kcal
12.36%
Fat:0.23g
0.36%
Saturated Fat:0.04g
0.24%
Carbohydrates:28.03g
9.34%
Net Carbohydrates:26.74g
9.72%
Sugar:24.33g
27.04%
Cholesterol:0mg
0%
Sodium:24.28mg
1.06%
Alcohol:20.04g
100%
Alcohol %:8.5%
100%
Protein:0.66g
1.31%
Vitamin C:11.52mg
13.96%
Vitamin A:648.45IU
12.97%
Manganese:0.19mg
9.64%
Fiber:1.29g
5.16%
Folate:19.35µg
4.84%
Calcium:46.35mg
4.63%
Copper:0.09mg
4.61%
Iron:0.82mg
4.58%
Magnesium:15.57mg
3.89%
Potassium:114.54mg
3.27%
Vitamin B2:0.05mg
2.96%
Zinc:0.28mg
1.88%
Phosphorus:16.5mg
1.65%
Vitamin B3:0.3mg
1.48%
Vitamin B1:0.02mg
1.43%
Vitamin B6:0.03mg
1.42%
Source:My Recipes