Classic Potato Salad (Makeover)

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Classic Potato Salad (Makeover)
90 min.
12
123kcal

Suggestions


Looking for a delicious and refreshing side dish that will elevate your next gathering? Look no further than this Classic Potato Salad (Makeover)! This delightful recipe is not only vegetarian, gluten-free, and dairy-free, but it also packs a punch of flavor that everyone will love. With a creamy dressing made from reduced-fat mayonnaise, sweet pickle relish, and a hint of mustard, this potato salad is a lighter take on a classic favorite.

Imagine tender, perfectly cooked red potatoes combined with crunchy celery, vibrant bell peppers, and the satisfying richness of hard-cooked eggs. Each bite is a harmonious blend of textures and tastes, enhanced by a sprinkle of paprika and a dash of Frank's Original cayenne pepper sauce for a subtle kick. This dish is perfect for summer barbecues, picnics, or as a comforting side for any meal.

Not only is this potato salad easy to prepare, but it also allows for flexibility—feel free to customize it with your favorite vegetables or herbs! With just 123 calories per serving, you can indulge without the guilt. So gather your ingredients, roll up your sleeves, and get ready to impress your family and friends with this delightful makeover of a classic dish. Your taste buds will thank you!

Ingredients

  • 0.5 teaspoon pepper black
  • cup celery stalks chopped
  • 0.3 cup spring onion chopped
  •  hardboiled eggs chopped
  • 0.8 cup mayonnaise reduced-fat
  • 12 servings paprika 
  • 0.3 teaspoon hot sauce 
  • 0.3 cup bell pepper red chopped
  • lb potatoes - remove skin red peeled
  • teaspoon salt 
  • teaspoon sugar 
  • 0.3 cup pickle relish sweet
  • tablespoon mustard yellow

Equipment

  • bowl
  • sauce pan

Directions

  1. In 4-quart saucepan, place potatoes.
  2. Add water just to cover.
  3. Heat to boiling. Reduce heat to low; cover and simmer 20 to 30 minutes or until tender.
  4. Drain; cool slightly.
  5. Cut into cubes.
  6. In large bowl, mix potatoes, eggs, celery, onions and bell pepper.
  7. In small bowl, mix mayonnaise, pickle relish, mustard, sugar, salt, black pepper and pepper sauce until well blended.
  8. Add dressing to potato mixture; toss gently to mix. Cover; refrigerate at least 1 hour or until serving time.
  9. Sprinkle top with paprika.

Nutrition Facts

Calories123kcal
Protein11.1%
Fat34.5%
Carbs54.4%

Properties

Glycemic Index
20.42
Glycemic Load
0.41
Inflammation Score
-7
Nutrition Score
8.0743478640266%

Flavonoids

Apigenin
0.24mg
Luteolin
0.11mg
Kaempferol
0.05mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:122.81kcal
6.14%
Fat:4.9g
7.53%
Saturated Fat:0.97g
6.09%
Carbohydrates:17.37g
5.79%
Net Carbohydrates:15g
5.45%
Sugar:3.95g
4.39%
Cholesterol:48.87mg
16.29%
Sodium:404.6mg
17.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.09%
Vitamin A:1284.57IU
25.69%
Vitamin K:22.72µg
21.64%
Vitamin C:11.26mg
13.65%
Potassium:448.27mg
12.81%
Vitamin B6:0.21mg
10.26%
Fiber:2.37g
9.47%
Manganese:0.18mg
8.76%
Phosphorus:81.8mg
8.18%
Vitamin E:1.14mg
7.62%
Selenium:5.2µg
7.43%
Vitamin B2:0.12mg
7.3%
Iron:1.28mg
7.1%
Folate:26.6µg
6.65%
Copper:0.13mg
6.58%
Magnesium:24.44mg
6.11%
Vitamin B3:1.17mg
5.84%
Vitamin B1:0.08mg
5.62%
Vitamin B5:0.48mg
4.81%
Zinc:0.52mg
3.47%
Calcium:25.75mg
2.58%
Vitamin B12:0.14µg
2.31%
Vitamin D:0.28µg
1.83%