Classic Pound Cake Topping

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Classic Pound Cake Topping
45 min.
1
267kcal

Suggestions


Indulge in the delightful simplicity of our Classic Pound Cake Topping, a perfect complement to your favorite desserts! This recipe is not only gluten-free and dairy-free, but it also adheres to a low FODMAP diet, making it an excellent choice for those with dietary restrictions. In just 45 minutes, you can create a vibrant and refreshing topping that elevates any dish.

Imagine a medley of fresh berries, bursting with flavor and natural sweetness, enhanced by a touch of sugar and a splash of lemon juice. The maceration process allows the berries to release their juices, creating a luscious syrup that beautifully coats each piece. This topping is not only visually stunning but also packed with nutrients, making it a guilt-free indulgence at only 267 calories per serving.

Whether you're hosting a dinner party or simply treating yourself to a sweet ending after a long day, this Classic Pound Cake Topping is sure to impress. Serve it alongside a dollop of whipped cream for an extra touch of decadence. It's a versatile addition that pairs wonderfully with pound cake, ice cream, or even yogurt. Get ready to savor the delightful combination of flavors and textures that will leave your taste buds dancing!

Ingredients

  • cups poached berries 
  • tablespoons sugar 
  • teaspoon juice of lemon 
  • serving whipped cream 

Equipment

  • bowl

Directions

  1. To make macerated-berry topping, combine berries, sugar, and lemon juice in a bowl. Cover; refrigerate for 30 to 60 minutes.
  2. Serve with whipped cream.

Nutrition Facts

Calories267kcal
Protein2.1%
Fat10.64%
Carbs87.26%

Properties

Glycemic Index
125.09
Glycemic Load
17.17
Inflammation Score
-6
Nutrition Score
8.6878260866455%

Flavonoids

Cyanidin
13.52mg
Petunidin
56.3mg
Delphinidin
66.93mg
Malvidin
153.91mg
Pelargonidin
0.06mg
Peonidin
1.46mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.03mg
Luteolin
5.58mg
Kaempferol
3.41mg
Myricetin
5.46mg
Quercetin
14.4mg

Nutrients percent of daily need

Calories:267.02kcal
13.35%
Fat:3.41g
5.24%
Saturated Fat:1g
6.23%
Carbohydrates:62.82g
20.94%
Net Carbohydrates:54.43g
19.79%
Sugar:50.75g
56.39%
Cholesterol:4.56mg
1.52%
Sodium:3.87mg
0.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.51g
3.02%
Vitamin K:50.95µg
48.53%
Fiber:8.39g
33.54%
Manganese:0.46mg
22.87%
Vitamin C:9.69mg
11.74%
Vitamin E:1.53mg
10.23%
Vitamin B6:0.19mg
9.38%
Vitamin B3:1.62mg
8.1%
Vitamin B2:0.12mg
7.29%
Vitamin B1:0.1mg
6.84%
Folate:22.88µg
5.72%
Copper:0.11mg
5.27%
Potassium:181.85mg
5.2%
Magnesium:16.46mg
4.12%
Vitamin B5:0.41mg
4.12%
Phosphorus:39.84mg
3.98%
Vitamin A:184IU
3.68%
Iron:0.58mg
3.21%
Calcium:31.4mg
3.14%
Zinc:0.24mg
1.63%