60 min.
Preparation time
Preparation: 25 min.
Cooking: 35 min.
Gaps: no
Total: 60 min.
Servings
Serve: 6 persons
Weight Per Serving: 213g
Price Per Serving: 1.31$
230kcal
Nutrition
Calories: 230kcal
Protein: 32.89%
Fat: 43.06%
Carbs: 24.05%
Ingredients
- 2 tablespoons butter
- 2 tablespoons dijon mustard
- 1 teaspoon rosemary dried
- 1 teaspoon thyme leaves dried
- 4 teaspoons flour all-purpose
- 1 cup vegetables mixed frozen (such as peas and carrots)
- 1 clove garlic minced
- 1 pound ground beef lean
- 0.7 cup warm milk
- 1 onion chopped
- 1 teaspoon pepper
- 1 teaspoon salt
- 0.8 cup sacremento tomato juice heinz®
- 0.3 cup heinz tomato ketchup
- 1 tablespoon vegetable oil
- 2 tablespoons heinz worcestershire sauce
- 3 cups warm cooked mashed
- 3 cups warm cooked mashed
Equipment
Directions
- Heat oil in a skillet set over medium heat.
- Add the onion, garlic, thyme, rosemary, and half of the salt and pepper. Cook, stirring often, for 5 to 7 minutes. Preheat the oven to 350 F (180 C).
- Crumble meat into pan and cook until brown all over.
- Sprinkle with flour. Stir in ketchup, tomato juice, Worcestershire sauce and mustard. Simmer for 5 minutes. Stir in mixed vegetables.
- Transfer to a 9-inch (23-cm) baking dish.
- Whip the potatoes with the warm milk, remaining salt and pepper, butter and garlic until very fluffy.
- Spread potatoes evenly over meat mixture.
- Bake for 35 minutes or until potatoes are golden.
Nutrition Facts
Properties
Nutrition Score
14.534347710402%
Flavonoids
Nutrients percent of daily need