Classic Shrimp Cocktail with Red and Green Sauces

Gluten Free
Dairy Free
Health score
8%
Classic Shrimp Cocktail with Red and Green Sauces
45 min.
12
112kcal

Suggestions

Ingredients

  • 1.5 tablespoons almonds sliced
  •  bay leaf 
  • 0.1 teaspoon pepper black freshly ground
  • tablespoon capers drained
  • 0.8 cup bottled chili sauce (such as Heinz)
  • teaspoons dijon mustard 
  • tablespoons olive oil extravirgin
  • 1.5 cups flat-leaf parsley leaves fresh packed
  • cup basil leaves fresh packed
  •  garlic clove peeled
  • tablespoons horseradish prepared
  • pounds shrimp deveined peeled
  • 0.3 cup catsup 
  • tablespoons juice of lemon fresh
  •  onion cut into 8 wedges
  • drops pepper sauce hot (such as Tabasco; optional)
  • tablespoons red wine vinegar 
  • 0.3 teaspoon salt 
  • tablespoon salt 
  • tablespoons water cold
  • quarts water 

Equipment

  • bowl
  • blender
  • dutch oven

Directions

  1. To prepare shrimp, combine first 5 ingredients in a Dutch oven. Bring to a boil and cook, covered, 5 minutes.
  2. Add shrimp; cook, uncovered, 3 minutes or until shrimp are done.
  3. Drain; discard bay leaf and onion. Rinse shrimp with cold water. Chill 1 hour.
  4. To prepare salsa verde, combine flat-leaf parsley and the next 10 ingredients (through garlic clove) in a blender. Process until smooth.
  5. Pour into a bowl; cover and chill.
  6. To prepare horseradish sauce, combine chili sauce, ketchup, horseradish, and 2 tablespoons juice.
  7. Add hot pepper sauce, if desired. Cover and chill.
  8. Serve shrimp with sauces.

Nutrition Facts

Calories112kcal
Protein41.06%
Fat31.4%
Carbs27.54%

Properties

Glycemic Index
22.33
Glycemic Load
0.39
Inflammation Score
-7
Nutrition Score
13.83217387614%

Flavonoids

Cyanidin
0.03mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Eriodictyol
0.13mg
Hesperetin
0.36mg
Naringenin
0.04mg
Apigenin
16.16mg
Luteolin
0.09mg
Isorhamnetin
0.49mg
Kaempferol
1.05mg
Myricetin
1.12mg
Quercetin
3.09mg

Nutrients percent of daily need

Calories:112.48kcal
5.62%
Fat:3.92g
6.03%
Saturated Fat:0.49g
3.04%
Carbohydrates:7.74g
2.58%
Net Carbohydrates:6.56g
2.38%
Sugar:4.13g
4.59%
Cholesterol:95.25mg
31.75%
Sodium:1397.37mg
60.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.53g
23.06%
Vitamin K:134.26µg
127.87%
Selenium:23.11µg
33.02%
Phosphorus:211.37mg
21.14%
Vitamin A:1018.02IU
20.36%
Vitamin C:15.85mg
19.21%
Vitamin E:2.14mg
14.28%
Vitamin B12:0.84µg
13.99%
Copper:0.26mg
12.86%
Vitamin B3:1.88mg
9.42%
Vitamin B6:0.19mg
9.34%
Folate:33.58µg
8.39%
Magnesium:33.52mg
8.38%
Calcium:77.46mg
7.75%
Potassium:245.66mg
7.02%
Zinc:0.99mg
6.58%
Manganese:0.12mg
6%
Iron:0.98mg
5.47%
Fiber:1.18g
4.71%
Vitamin B2:0.06mg
3.54%
Vitamin B1:0.05mg
3.2%
Vitamin B5:0.3mg
2.98%
Source:My Recipes