Classico Eggplant Rollatini

Gluten Free
Health score
20%
Classico Eggplant Rollatini
58 min.
4
297kcal

Suggestions

Ingredients

  •  egg yolk 
  • medium size eggplant 
  • 0.1 teaspoon ground pepper black
  • 0.1 teaspoon penzey's southwest seasoning dried italian
  • tablespoons parmesan cheese grated
  • 1.5 cups part-skim mozzarella cheese shredded
  • cup part-skim ricotta cheese 
  • 1.5 cups four cheese pasta sauce classico®
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • wire rack
  • baking pan
  • grill
  • grill pan

Directions

  1. Trim tops and bottoms from eggplant.
  2. Cut each into 6 lengthwise slices, about 1/2-inch thick.
  3. Spread slices onto 2 large cookie sheets lined with paper towels.
  4. Sprinkle slices with 1/4 teaspoon of the salt, then turn slices over and sprinkle with remaining 1/4 teaspoon salt.
  5. Let stand 15 minutes, flipping slices halfway.
  6. Heat grill or grill pan to medium-high heat. Quickly rinse eggplant slices under running water; pat dry. Spray both sides with nonstick cooking spray. Grill slices until softened and nicely marked, about 4 minutes per side. Return slices (do not overlap) to large cookie sheets (without paper towels).
  7. Heat oven to 350 degrees F and coat a 13x9x2-inch baking dish with nonstick cooking spray. In a small bowl, stir together 3/4 cup of the mozzarella, the ricotta, egg yolk, Italian seasoning and pepper. Stir until well combined.
  8. Divide red pepper pieces evenly among eggplant slices, placing them on the wider end of each slice. Top each pepper with a heaping tablespoon of cheese filling.
  9. Place 1/2 cup of the Classico® Four Cheese pasta sauce on the bottom of the prepared dish.
  10. Roll up eggplant slices, starting at the wide end and enclosing filling.
  11. Place in dish. Top with remaining 1 cup Classico® Four Cheese pasta sauce, remaining 3/4 cup mozzarella and the grated Parmesan cheese.
  12. Bake at 350 degrees F for 25 minutes.
  13. Remove to wire rack and cool at least 10 minutes before serving.
  14. Add salt to taste.

Nutrition Facts

Calories297kcal
Protein28.58%
Fat41.31%
Carbs30.11%

Properties

Glycemic Index
28
Glycemic Load
3.56
Inflammation Score
-8
Nutrition Score
19.659130428148%

Flavonoids

Delphinidin
196.23mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:296.88kcal
14.84%
Fat:14.18g
21.81%
Saturated Fat:8.24g
51.48%
Carbohydrates:23.25g
7.75%
Net Carbohydrates:14.96g
5.44%
Sugar:12.05g
13.39%
Cholesterol:96.88mg
32.29%
Sodium:1114.17mg
48.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.07g
44.13%
Calcium:559.91mg
55.99%
Phosphorus:421.28mg
42.13%
Fiber:8.29g
33.16%
Manganese:0.66mg
32.82%
Selenium:21.04µg
30.06%
Potassium:921.24mg
26.32%
Vitamin B2:0.42mg
24.66%
Vitamin A:978.51IU
19.57%
Folate:77.37µg
19.34%
Zinc:2.77mg
18.49%
Vitamin B6:0.34mg
17.14%
Magnesium:66.18mg
16.55%
Copper:0.33mg
16.43%
Vitamin E:2.25mg
15.02%
Vitamin C:11.47mg
13.9%
Vitamin B5:1.25mg
12.55%
Vitamin B3:2.5mg
12.48%
Vitamin K:12.26µg
11.67%
Iron:1.94mg
10.78%
Vitamin B12:0.65µg
10.76%
Vitamin B1:0.14mg
9.38%
Vitamin D:0.44µg
2.96%
Source:Allrecipes