Claudia Roden's Riz au Saffran - Saffron Rice

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
6%
Claudia Roden's Riz au Saffran - Saffron Rice
40 min.
6
459kcal

Suggestions


Discover the vibrant flavors of Claudia Roden's Riz au Saffran, a delightful saffron rice dish that is sure to impress at your next gathering. This vegetarian, vegan, and gluten-free recipe is not only a feast for the eyes but also a treat for the palate, making it a popular choice for both casual meals and special occasions.

With its beautiful golden hue, thanks to the aromatic saffron threads, this dish brings a touch of elegance to any table. The combination of fluffy basmati rice, sweet golden raisins, and crunchy almonds creates a harmonious blend of textures and flavors that will leave your guests asking for seconds. Plus, it's incredibly easy to prepare, taking just 40 minutes from start to finish!

Whether served as a side dish alongside your favorite main course or enjoyed on its own, Riz au Saffran is a versatile addition to your culinary repertoire. The use of sunflower or light vegetable oil ensures a light and healthy dish, while the option to use stock adds depth to the flavor profile. Perfect for family dinners, festive celebrations, or even a cozy night in, this saffron rice recipe is bound to become a beloved staple in your kitchen.

Ingredients

  • 0.5 cup almonds flaked sliced chopped
  • 2.5 cups rice long-grain
  • 0.7 cup golden raisins (I used golden raisins)
  • 0.5 tsp saffron threads 
  • tsp veggie broth to taste (or - if you're using stock to cook the rice, you may need less)
  • tbsp vegetable oil light
  • 3.5 cups water 

Equipment

    Directions

    1. Save Recipe
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    3. Claudia Roden's Riz au Saffran - Saffron Rice
    4. Ingredients3 1/2 cups water or stock3 tbsp sunflower or light vegetable oil1 tsp salt (or to taste - if you're using stock to cook the rice, you may need less)1/2 tsp saffron threads2 1/2 cups basmati or long-grain rice2/3 cup raisins (I used golden raisins)1/2 cup flaked, sliced or chopped almonds
    5. Total Time: 40 Minutes
    6. Servings: 6
    7. Kosher Key: Pareve or Meat (if stock is used)

    Nutrition Facts

    Calories459kcal
    Protein7.42%
    Fat25.94%
    Carbs66.64%

    Properties

    Glycemic Index
    40.48
    Glycemic Load
    44.13
    Inflammation Score
    -3
    Nutrition Score
    11.120869573368%

    Flavonoids

    Cyanidin
    0.29mg
    Catechin
    0.15mg
    Epigallocatechin
    0.31mg
    Epicatechin
    0.07mg
    Eriodictyol
    0.03mg
    Naringenin
    0.05mg
    Isorhamnetin
    0.31mg
    Kaempferol
    0.6mg
    Quercetin
    0.43mg

    Nutrients percent of daily need

    Calories:459.34kcal
    22.97%
    Fat:13.33g
    20.51%
    Saturated Fat:1.65g
    10.34%
    Carbohydrates:77.06g
    25.69%
    Net Carbohydrates:73.92g
    26.88%
    Sugar:10.15g
    11.28%
    Cholesterol:0mg
    0%
    Sodium:16.23mg
    0.71%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.58g
    17.15%
    Manganese:1.18mg
    58.86%
    Vitamin E:3.71mg
    24.74%
    Copper:0.37mg
    18.65%
    Selenium:12.24µg
    17.49%
    Phosphorus:164.64mg
    16.46%
    Magnesium:58.62mg
    14.65%
    Fiber:3.14g
    12.55%
    Vitamin K:13.15µg
    12.52%
    Vitamin B2:0.2mg
    12.03%
    Vitamin B6:0.2mg
    9.77%
    Vitamin B3:1.85mg
    9.25%
    Vitamin B5:0.86mg
    8.6%
    Zinc:1.28mg
    8.52%
    Potassium:297.19mg
    8.49%
    Iron:1.36mg
    7.53%
    Calcium:66.38mg
    6.64%
    Vitamin B1:0.08mg
    5.32%
    Folate:11.95µg
    2.99%