Club Kabobs

Dairy Free
Health score
22%
Club Kabobs
30 min.
4
395kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a fun and delicious twist? Introducing Club Kabobs, a delightful fusion of classic club sandwich flavors served on skewers! Perfect for gatherings, picnics, or a quick family meal, these kabobs are not only visually appealing but also packed with flavor and nutrition.

Imagine crispy bacon, tender slices of chicken or turkey, and juicy cherry tomatoes all beautifully arranged on a skewer, making each bite a burst of taste. The creamy mayonnaise blend, enhanced with Thousand Island dressing and sweet pickle relish, adds a zesty kick that perfectly complements the savory ingredients. Plus, with the added crunch of fresh lettuce and the satisfying texture of toasted bread, these kabobs are sure to please everyone at the table.

In just 30 minutes, you can whip up this dairy-free delight that serves four, making it an ideal choice for busy weeknights or casual get-togethers. With only 395 calories per serving, you can indulge without the guilt. So grab your wooden skewers and get ready to impress your family and friends with these mouthwatering Club Kabobs that are as fun to make as they are to eat!

Ingredients

  • slices bacon cooked
  • servings cherry tomatoes 
  • oz roasted chicken cooked
  •  romaine leaves 
  • servings toppings: such as pickles 
  • 0.3 cup salad dressing 
  • teaspoons pickle relish sweet drained well
  • tablespoons thousand island dressing 
  • slices tomatoes 
  • slices sandwich bread toasted
  • 40 inch frangelico 
  • 40 inch frangelico 

Equipment

  • bowl
  • skewers

Directions

  1. In small bowl, combine mayonnaise, Thousand Island salad dressing and pickle relish; mix well.
  2. Spread mayonnaise mixture on one side of each toasted bread slice.
  3. Top each of 3 slices of toasted bread with 1 lettuce leaf and 2 slices of chicken. Cover each with second slice of toast, spread side down. Top each with 1 lettuce leaf, 2 tomato slices and 2 bacon slices. Cover each with third slice of toast, spread side down.
  4. Cut each sandwich diagonally into 4 pieces.
  5. For each kabob, alternate 3 sandwich pieces with cherry tomato and pickle chunk on skewer.

Nutrition Facts

Calories395kcal
Protein22.82%
Fat35.2%
Carbs41.98%

Properties

Glycemic Index
28.19
Glycemic Load
20.14
Inflammation Score
-10
Nutrition Score
25.371739690718%

Flavonoids

Naringenin
0.28mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.07mg
Quercetin
1.27mg

Nutrients percent of daily need

Calories:395kcal
19.75%
Fat:15.49g
23.84%
Saturated Fat:3.6g
22.49%
Carbohydrates:41.59g
13.86%
Net Carbohydrates:37.67g
13.7%
Sugar:12.48g
13.86%
Cholesterol:45.85mg
15.28%
Sodium:1298.47mg
56.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.6g
45.2%
Vitamin A:3920.53IU
78.41%
Vitamin C:47.22mg
57.24%
Selenium:30.96µg
44.24%
Vitamin B3:8.59mg
42.95%
Vitamin B1:0.63mg
42.11%
Manganese:0.69mg
34.56%
Vitamin K:34.22µg
32.59%
Folate:108.78µg
27.2%
Phosphorus:268.48mg
26.85%
Vitamin B6:0.51mg
25.37%
Iron:4.26mg
23.68%
Potassium:805.86mg
23.02%
Vitamin B2:0.34mg
20.24%
Calcium:196.84mg
19.68%
Fiber:3.92g
15.67%
Magnesium:56.34mg
14.09%
Vitamin E:2.06mg
13.76%
Copper:0.26mg
13.16%
Zinc:1.96mg
13.08%
Vitamin B5:1.11mg
11.09%
Vitamin B12:0.25µg
4.24%