Club Kabobs

Dairy Free
Health score
16%
Club Kabobs
30 min.
4
369kcal

Suggestions


Are you looking for a fun and delicious way to elevate your lunch or dinner? Look no further than these delightful Club Kabobs! Perfectly combining the classic flavors of a club sandwich with the convenience of skewers, this recipe is not only easy to prepare but also dairy-free, making it suitable for a variety of dietary preferences.

In just 30 minutes, you can whip up a vibrant and satisfying meal that serves four people. Each kabob is a delightful mix of toasted bread, succulent chicken or turkey, crispy bacon, fresh lettuce, and juicy tomatoes, all beautifully presented on a skewer. The addition of a creamy mayonnaise and Thousand Island dressing blend adds a zesty kick that ties all the flavors together.

These Club Kabobs are not just visually appealing; they are also packed with protein and flavor, making them a hearty option for lunch or dinner. Whether you're hosting a casual gathering, enjoying a picnic, or simply looking to spice up your weeknight meals, these kabobs are sure to impress. Plus, they are easy to customize with your favorite ingredients, allowing you to get creative in the kitchen!

So grab your wooden skewers and get ready to enjoy a deliciously fun meal that everyone will love. Your taste buds will thank you!

Ingredients

  • 0.3 cup salad dressing 
  • tablespoons thousand island dressing 
  • teaspoons pickle relish sweet drained well
  • slices sandwich bread toasted
  •  romaine leaves 
  • oz roasted chicken cooked
  • slices tomatoes 
  • slices bacon cooked
  • serving cherry tomatoes 
  • serving toppings: such as pickles 
  • 40 inch frangelico 

Equipment

  • bowl
  • skewers

Directions

  1. In small bowl, combine mayonnaise, Thousand Island salad dressing and pickle relish; mix well.
  2. Spread mayonnaise mixture on one side of each toasted bread slice.
  3. Top each of 3 slices of toasted bread with 1 lettuce leaf and 2 slices of chicken. Cover each with second slice of toast, spread side down. Top each with 1 lettuce leaf, 2 tomato slices and 2 bacon slices. Cover each with third slice of toast, spread side down.
  4. Cut each sandwich diagonally into 4 pieces.
  5. For each kabob, alternate 3 sandwich pieces with cherry tomato and pickle chunk on skewer.

Nutrition Facts

Calories369kcal
Protein23.27%
Fat37.25%
Carbs39.48%

Properties

Glycemic Index
28.19
Glycemic Load
20.14
Inflammation Score
-9
Nutrition Score
19.926956148251%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:369.17kcal
18.46%
Fat:15.16g
23.32%
Saturated Fat:3.54g
22.14%
Carbohydrates:36.16g
12.05%
Net Carbohydrates:33.51g
12.19%
Sugar:9.09g
10.1%
Cholesterol:45.85mg
15.28%
Sodium:892.36mg
38.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.31g
42.62%
Vitamin A:3288.53IU
65.77%
Selenium:30.41µg
43.44%
Vitamin B3:7.95mg
39.73%
Vitamin B1:0.57mg
37.92%
Manganese:0.55mg
27.58%
Vitamin C:20.89mg
25.32%
Phosphorus:229.6mg
22.96%
Folate:90.45µg
22.61%
Vitamin K:22.93µg
21.83%
Vitamin B6:0.4mg
20.16%
Iron:3.4mg
18.86%
Vitamin B2:0.29mg
17.17%
Calcium:158.31mg
15.83%
Potassium:509.28mg
14.55%
Zinc:1.75mg
11.69%
Magnesium:42.94mg
10.73%
Fiber:2.65g
10.61%
Vitamin B5:0.94mg
9.41%
Vitamin E:1.38mg
9.22%
Copper:0.17mg
8.37%
Vitamin B12:0.25µg
4.24%