Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
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Recipes
Cobb Salad Dip
Cobb Salad Dip
Gluten Free
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Antipasti
Starter
Snack
Appetizer
75 min.
Preparation time
Preparation: 15 min.
Cooking: 75 min.
Gaps: no
Total: 75 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 68g
Price Per Serving: 0.58$
131kcal
Nutrition
Calories: 131kcal
Protein: 14.83%
Fat: 76.21%
Carbs: 8.96%
Suggestions
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Ingredients
1
avocado
chopped
4
slices
oscar mayer bacon
crumbled cooked
0.3
cup
roka cheese dressing
blue kraft
0.3
cup
athenos cheese
blue crumbled
8
oz
philadelphia cream cheese
softened
2
hard-cooked eggs
finely chopped
1
cup
iceberg lettuce
finely chopped
2
small
plum tomatoes
finely chopped
0.5
cup
oscar mayer carving board oven roasted turkey breast
chopped
Equipment
Directions
Mix cream cheese and dressing until blended; spread onto bottom of pie plate.
Refrigerate 1 hour.
Top with layers of all remaining ingredients.
Nutrition Facts
Calories
131kcal
Protein
14.83%
Fat
76.21%
Carbs
8.96%
Properties
Glycemic Index
10.93
Glycemic Load
0.45
Inflammation Score
-3
Nutrition Score
4.1747825819513%
Flavonoids
Cyanidin
0.04mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.06mg
Apigenin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
131.03kcal
6.55%
Fat:
11.32g
17.41%
Saturated Fat:
4.91g
30.69%
Carbohydrates:
2.99g
1%
Net Carbohydrates:
1.94g
0.7%
Sugar:
1.23g
1.37%
Cholesterol:
49.76mg
16.59%
Sodium:
241.86mg
10.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.95g
9.91%
Selenium:
6.02µg
8.61%
Phosphorus:
78.37mg
7.84%
Vitamin A:
370.42IU
7.41%
Vitamin B2:
0.11mg
6.6%
Vitamin B3:
1.28mg
6.41%
Vitamin B6:
0.11mg
5.74%
Vitamin B5:
0.53mg
5.26%
Vitamin K:
5.24µg
4.99%
Folate:
19.26µg
4.82%
Potassium:
165.68mg
4.73%
Fiber:
1.05g
4.22%
Vitamin E:
0.6mg
3.97%
Calcium:
37.97mg
3.8%
Vitamin C:
2.62mg
3.17%
Vitamin B12:
0.18µg
3.07%
Vitamin B1:
0.04mg
2.89%
Zinc:
0.43mg
2.88%
Magnesium:
10.72mg
2.68%
Manganese:
0.04mg
2.02%
Copper:
0.04mg
2.02%
Iron:
0.29mg
1.63%
Vitamin D:
0.19µg
1.26%
Eggs
Cheese
Avocados
Tomatoes
Turkey
Gluten Free
Primal
Ketogenic
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
American
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples