Cocoa-Cinnamon Popcorn

Vegetarian
Gluten Free
Cocoa-Cinnamon Popcorn
45 min.
15
104kcal

Suggestions

Ingredients

  • 1.5 tablespoons cinnamon 
  • 0.3 cup plus light
  • 0.3 cup brown sugar light packed
  • 10 cup freshly popped popcorn 
  • 0.5 teaspoon salt 
  • 0.3 cup condensed milk sweetened
  • tablespoons butter unsalted
  • tablespoons cocoa powder unsweetened

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • aluminum foil
  • pastry brush
  • candy thermometer

Directions

  1. Preheat oven to 250F. Line 2 baking sheets with foil and mist with cooking spray.
  2. In a small saucepan, combine butter, sugar, corn syrup and condensed milk over medium heat. Affix a candy thermometer to side of pan, taking care not to let it touch the bottom. Stir until sugar dissolves.
  3. Brush down sides of pan with a wet pastry brush and cook until mixture registers 238F, about 8 minutes.
  4. Remove from heat and stir in cinnamon, cocoa and salt. (
  5. Mixture will be thick.)
  6. In a large bowl, pour cocoa-caramel mixture over popcorn, and stir to coat thoroughly. Divide mixture between 2 sheets and spread into a single layer.
  7. Bake popcorn for 30 minutes, stirring every 10 minutes, until coating has hardened.
  8. Let cool on sheets on wire racks, then break up any clumps and store at room temperature in an airtight container for up to 5 days.

Nutrition Facts

Calories104kcal
Protein5.81%
Fat26.04%
Carbs68.15%

Properties

Glycemic Index
10.09
Glycemic Load
5.62
Inflammation Score
-1
Nutrition Score
2.4252173945956%

Flavonoids

Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:103.74kcal
5.19%
Fat:3.21g
4.93%
Saturated Fat:1.84g
11.52%
Carbohydrates:18.87g
6.29%
Net Carbohydrates:17.02g
6.19%
Sugar:11.98g
13.31%
Cholesterol:7.75mg
2.58%
Sodium:90.07mg
3.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.61g
3.22%
Manganese:0.26mg
13.17%
Fiber:1.86g
7.43%
Phosphorus:47.88mg
4.79%
Magnesium:17.91mg
4.48%
Copper:0.06mg
3.17%
Calcium:29.81mg
2.98%
Iron:0.49mg
2.7%
Zinc:0.39mg
2.57%
Vitamin A:100.32IU
2.01%
Potassium:68.94mg
1.97%
Vitamin B2:0.03mg
1.82%
Selenium:1.05µg
1.5%
Vitamin B1:0.02mg
1.11%
Vitamin B3:0.22mg
1.09%
Source:My Recipes